TURKEY SAUSAGE AND PEPPER MUFFINS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, whole wheat flour, baking powder, baking soda, kosher salt, black pepper, sugar, large eggs, buttermilk, unsalted butter, turkey sausage, white onion, bell pepper, sun-dried tomato, shredded mozzarella cheese, fresh spinach, fresh basil, italian seasoning
Provided by Mercedes Sandoval
Categories Breakfast
Yield 12 muffins
Number Of Ingredients 18
Steps:
- Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with nonstick spray.
- Make the batter: In a large bowl, stir together the whole wheat flour, baking powder, baking soda, salt, pepper, and sugar. Set aside.
- In a medium bowl, whisk together the eggs, buttermilk, and butter.
- Add the turkey, onion, bell pepper, sun-dried tomatoes, mozzarella cheese, spinach, basil and Italian seasoning to the egg mixture and stir to combine.
- Pour the egg mixture into the dry ingredients and fold to combine, being careful not to overmix the batter.
- Using an ice cream scoop, divide the batter between the muffin cups, filling almost completely.
- Bake for 18 minutes, rotating the muffin tin halfway through baking, until browned on top and a toothpick inserted in the center of a muffin comes out clean.
- Let cool for 10 minutes before removing the muffins from the tin. Serve or store in the refrigerator for up to 5 days.
- Enjoy!
- Nutrition, per muffin - Calories: 188, Total fat: 9 grams, Sodium: 486 mg, Total carbs: 19 grams, Dietary fiber: 3 grams, Sugars: 2 grams, Protein: 10 grams
Nutrition Facts : Calories 227 calories, Carbohydrate 24 grams, Fat 10 grams, Fiber 3 grams, Protein 11 grams, Sugar 4 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hayley Mcconville
[email protected]These muffins are the perfect size for a quick breakfast or snack. They're also really easy to make.
Ishfaq Ahmad
[email protected]I love that these muffins can be made ahead of time. It makes it so easy to have a healthy breakfast or snack on hand.
jordan kloos
[email protected]These muffins are a great way to use up leftover turkey sausage and peppers. They're also a good way to get your kids to eat their vegetables.
Baloch Jaan
[email protected]Overall, I thought these muffins were just okay. They're not bad, but they're not amazing either.
muhilwa fiston
[email protected]I followed the recipe exactly, but my muffins didn't rise very much. I'm not sure what I did wrong.
Amran Hasan
[email protected]These muffins are a bit dry for my taste. I think I'll add some more milk or yogurt to the batter next time.
Fazal Wadood
[email protected]I'm not a big fan of turkey sausage, but these muffins were surprisingly good. The peppers and cheese really balance out the flavor.
Maria Olivares
[email protected]These muffins are a great way to use up leftover turkey sausage. They're also a great way to get your kids to eat their vegetables.
Frank Rappa
[email protected]I love that these muffins can be made ahead of time. It makes it so easy to have a healthy breakfast or snack on hand.
Kiyo Takahashi
[email protected]These muffins are the perfect grab-and-go breakfast or snack. They're packed with protein and flavor.
Mehar Shazi
[email protected]I made these muffins for a brunch party and they were a big success. Everyone loved them!
Kabagambe Raymond
[email protected]These turkey sausage and pepper muffins were a hit with my family! They're so easy to make and taste delicious. I'll definitely be making them again.