TURKEY SPINACH CRISPY BAKED EGG ROLLS
These tempting turkey spinach crispy baked egg rolls are lower in fat without giving up crunchiness and fantastic flavor!
Provided by Culinary Envy
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Time 38m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 415 degrees F (210 degrees C). Line a baking sheet with parchment paper.
- Combine turkey, onion, cumin, garlic powder, onion powder, salt, and pepper in a nonstick skillet over medium heat. Cook and stir for 3 minutes. Add spinach, black beans, cabbage, soy sauce, red chile paste, and garlic paste. Cook until turkey is no longer pink, 3 to 5 minutes. Drain excess grease.
- Place egg roll wrappers on a flat work surface and brush edges with water. Place a few bean sprouts diagonally in the center; cover with 3 tablespoons of the turkey mixture. Fold bottom corner over the filling and roll up halfway. Fold in both sides snugly. Moisten edges of last flap. Roll up and seal top corner. Place flap-side down on the baking sheet. Repeat with remaining wrappers and filling.
- Spray tops of egg rolls lightly with coconut oil spray.
- Bake in the preheated oven until golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 111.9 calories, Carbohydrate 10.7 g, Cholesterol 28.7 mg, Fat 3.3 g, Fiber 2 g, Protein 10.1 g, SaturatedFat 0.9 g, Sodium 282.9 mg, Sugar 1.1 g
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Ntsikelelo Nongawuza
[email protected]I didn't like these egg rolls at all. The filling was dry and the egg rolls were too greasy.
Maya Omar
[email protected]The egg rolls were falling apart when I tried to fry them. I think I would try baking them instead next time.
Samson Okadala
[email protected]These egg rolls were a bit too crispy for my taste. I think I would cook them for a shorter amount of time next time.
Damani Daley
[email protected]I had a hard time finding wonton wrappers at my local grocery store. I ended up using egg roll wrappers instead and they worked just fine.
Camren Smith
[email protected]The egg rolls were good, but I found the filling to be a bit bland. I think I would add some more spices next time.
Randall Magsino
[email protected]These egg rolls were a bit too greasy for my taste. I think I would try baking them next time instead of frying them.
Farah Ahmed
[email protected]The egg rolls were easy to make and the instructions were clear. I would definitely make them again.
Chimezie Samson
[email protected]I made these egg rolls for my family and they were a big hit! The egg rolls were crispy and golden brown, and the filling was flavorful and moist.
hadymohammed hady
[email protected]These egg rolls are a great way to use up leftover turkey. They're also a fun and easy meal to make with kids.
WAZIR RAHMAN
[email protected]I'm not a big fan of spinach, but I really enjoyed these egg rolls. The spinach was cooked perfectly and didn't overpower the other flavors.
Saskriti tamang
[email protected]I've made these egg rolls several times now and they're always a crowd-pleaser. The crispy outer shell and flavorful filling are a perfect combination.
tyler county explorers
[email protected]These egg rolls were a hit at my party! They were so easy to make and everyone loved them.