TURKEY STEW
Categories turkey Stew Low Sodium Simmer Boil
Yield Serves 8; 1 1/2 cups per serving
Number Of Ingredients 14
Steps:
- In a stockpot, heat the oil over medium-high heat, swirling to coat the bottom. Cook the onion for 3 minutes, or until soft, stirring frequently.
- Pour in the broth. Bring to a boil, stirring occasionally.
- In a small bowl, whisk together the water and flour. Whisk into the broth mixture. Cook for 5 minutes, or until the broth just begins to thicken, whisking constantly.
- Stir in the turkey, celery, carrots, poultry seasoning, bay leaf, garlic powder, and pepper. Bring to a boil. Reduce the heat and simmer for 15 minutes, or until heated through.
- Stir in the potatoes. Cook, covered, for 30 minutes, or until the celery, carrots, and potatoes are tender, stirring occasionally.
- Stir in the peas. Cook for 5 minutes. Discard the bay leaf before serving the stew.
- Nutrition Information
- (Per serving)
- Calories: 301
- Total fat: 2.5g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 1.0g
- Cholesterol: 61mg
- Sodium: 150mg
- Carbohydrates: 42g
- Fiber: 6g
- Sugars: 7g
- Protein: 28g
- Calcium: 77mg
- Potassium: 1,232mg
- Dietary Exchanges
- 2 1/2 starch
- 1 vegetable
- 3 very lean meat
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Lucilio Chilengue
[email protected]I will definitely be making this stew again.
shabeeb aziz
[email protected]This stew is a keeper!
Uncle Sam254
[email protected]Yum!
Jay Bryant cosplay and props
[email protected]Overall, this turkey stew is a delicious and easy-to-make meal. I would definitely recommend it to anyone looking for a new recipe to try.
Killa Slime
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Atika Akter
[email protected]This stew is so hearty and filling. It's perfect for a cold winter day.
Madie VB
[email protected]I wasn't sure about the addition of cranberries, but I'm glad I tried it. They added a really nice flavor to the stew.
Gift Nuka
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Sk Jesun
[email protected]This recipe was easy to follow and the stew turned out great. I used a slow cooker to make it and it was perfect for a busy weeknight meal.
Gabula Calvin
[email protected]The stew was a bit too bland for my taste. I would add more salt and pepper next time.
Igshaan Salie
[email protected]I followed the recipe exactly and my stew turned out perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy turkey stew.
Rose Rosey
[email protected]This recipe is a great way to use up leftover turkey. It's also a very affordable meal to make. I was able to feed my family of four for under $10.
Jy Oti
[email protected]This turkey stew was a big hit with my family! The meat was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the cranberries, which gave the stew a slightly tart and tangy flavor.