TURKEY WITH CURRIED PEANUT SAUCE

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This is one of my favorite recipes from Better Homes and Garden's New Dieter's Cookbook. The best part of this dish is that it is only 184 delicious calories a serving. You can also pair the zesty peanut sauce with broiled or grilled pork chops. Top each serving with a few crushed roasted peanuts, if desired and serve on a bed of rice with some steamed broccoli spears.

Provided by NcMysteryShopper

Categories     Turkey Breasts

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb turkey breast tenderloin steaks
2 tablespoons reduced-fat peanut butter
2 tablespoons low-calorie apricot jam
1 teaspoon curry powder
1/2 cup skim milk
fresh chives (optional)

Steps:

  • Rinse turkey; pat dry with paper towels. Spray an unheated large skillet with nonstick coating. Preheat over medium heat. Add turkey; cook for 6 to 8 minutes or until tender and no longer pink, turning once. Transfer turkey to a serving plate; cover and keep warm.
  • In a small mixing bowl stir together the peanut butter, apricot spread, and curry powder. Stir in milk. Pour mixture into skillet; heat to boiling. Pour over turkey steaks. If desired, garnish with snipped chives.

Nutrition Facts : Calories 237.9, Fat 11.1, SaturatedFat 2.9, Cholesterol 74.4, Sodium 132.6, Carbohydrate 5.1, Fiber 0.6, Sugar 0.7, Protein 28.4

Sm Ikbal Hossin Hreday
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Overall, I thought this was a good recipe. I would make it again, but I would make a few changes.


Dumisa Maqosha
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This recipe was a bit too complicated for me, but I'm sure an experienced cook would have no problem with it.


Daniyal Rajpoot
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I had a hard time finding some of the ingredients, but it was worth it in the end.


Cheryl Roberts
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The sauce was a little bland for my liking, but the turkey was cooked well.


Antar Dhar
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This was a little too spicy for my taste, but I'm sure others would enjoy it.


Moses Benard
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I'm so glad I found this recipe. It's going to be a new favorite.


Md Biddut sarker
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This dish is a must-try for any peanut sauce lover.


Tima Saddam
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I would highly recommend this recipe to anyone.


Shamiul islam
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This is the best turkey recipe I've ever tried.


Ronald Sperling
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5 stars! This dish was amazing.


Josiah Adegoke
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This recipe is a keeper! I will definitely be making it again and again.


Ovimani Raj Konna
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I love peanut sauce, so I knew I would enjoy this recipe. I was right! The sauce was delicious, and the turkey was cooked perfectly.


Ntanda Sampa
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This was the perfect dish for a special occasion. It was easy to make, but it looked and tasted like it came from a restaurant.


Jadie Engel
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I'm not usually a fan of turkey, but this recipe changed my mind. The curried peanut sauce was so good that it made the turkey taste amazing.


Jayce Briggs
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This turkey with curried peanut sauce was a hit at my dinner party! The sauce was creamy and flavorful, and the turkey was moist and tender. I would definitely make this again.


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