TUSCAN MINESTRONE

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Tuscan Minestrone image

Here's a simple and tasty minestrone from the American Heart Association Cookbook. You can substitute macaroni or other pasta for the orzo if you choose. We like to add some spicy Mrs. Dash at the end for a little more kick.

Provided by lazyme

Categories     < 4 Hours

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 19

1 (14 ounce) can kidney beans, rinsed and drained
1 tablespoon olive oil, extra virgin
3 garlic cloves, minced
1 bay leaf
1/2 teaspoon red pepper flakes, crushed
1 onion, chopped
2 1/2 quarts water
1 leek, sliced
3 carrots, sliced
3 stalks celery, sliced
2 potatoes, peeled and cubed
1 cup green beans, sliced
1 1/2 cups tomato sauce
1 tablespoon mixed Italian herbs
2 zucchini, chopped
1 1/2 cups cannellini beans, drained and rinsed
14 1/2 ounces stewed tomatoes
1/2 cup orzo pasta
2 cups spinach, chopped

Steps:

  • Place oil in 6 quart saucepan.
  • Add beans, garlic, bay leaf, red pepper flakes, onion.
  • Saute 5 minutes.
  • Add water.
  • Bring to boil.
  • Simmer 1 hour.
  • Add leek, carrots, celery, potatoes, green beans, tomato sauce, herb blend, and pepper.
  • Cook 30 minutes.
  • Add zucchini, beans, tomatoes.
  • Cook 15 minutes.
  • Add orzo and spinach.
  • Cook 15 minutes.

Nutrition Facts : Calories 484.7, Fat 6.1, SaturatedFat 1, Sodium 1412.7, Carbohydrate 91.6, Fiber 20.6, Sugar 20.9, Protein 20.8

Malikimran 245
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I love this soup! It's so hearty and flavorful. I always make a big batch and freeze it so I can have it on hand for a quick and easy meal.


Ella Nkodo
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This soup is a keeper! It's so easy to make and the flavor is amazing. I've made it several times and it's always a hit with my family.


Mshana Mbuyiseni
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I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'm so glad I found this recipe!


Mee Love
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This soup is amazing! The flavors are so rich and the vegetables are cooked perfectly. I will definitely be making this again and again.


Ramzan adlat
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I love this recipe! It's so easy to make and the soup is always delicious. I've made it several times and it's always a hit with my family and friends.


Ali Ranaa
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This soup was easy to make and tasted great! I used leftover chicken broth and it turned out perfect. I will definitely be making this again.


Ram zan
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I'm not a huge fan of minestrone soup, but this recipe changed my mind! The combination of vegetables and the flavorful broth was delicious. I will definitely be making this soup again.


Malik Logan
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This was a great recipe! I used fresh vegetables from my garden and the soup turned out amazing. The broth was flavorful and the vegetables were cooked perfectly.


rajeshkumar
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I made this soup last night and it was a hit with my family! Everyone loved the rich flavors and the tender vegetables. I will definitely be making this soup again.


Rabnawaz Mangla
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This soup is delicious! The vegetables are cooked perfectly and the broth is flavorful and satisfying. I would definitely recommend this recipe to anyone looking for a comforting and delicious soup.


Sanjok Sapkota
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I love this soup! It's so hearty and flavorful. I always make a big batch and freeze it so I can have it on hand for a quick and easy meal.


Shafay 123
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This soup is a keeper! It's so easy to make and the flavor is amazing. I've made it several times and it's always a hit with my family.


Puja Rini
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I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'm so glad I found this recipe!


Michelle Barbie256
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This soup is amazing! The flavors are so rich and the vegetables are cooked perfectly. I will definitely be making this again and again.


sheila mattei
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I love this recipe! It's so easy to make and the soup is always delicious. I've made it several times and it's always a hit with my family and friends.


Xhhx Ducj
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This soup was easy to make and tasted great! I used leftover chicken broth and it turned out perfect. I will definitely be making this again.


Abik Shrestha
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I'm not a huge fan of minestrone soup, but this recipe changed my mind! The combination of vegetables and the flavorful broth was delicious. I will definitely be making this soup again.


ALI ZAIB
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This was a great recipe! I used fresh vegetables from my garden and the soup turned out amazing. The broth was flavorful and the vegetables were cooked perfectly.


Shimu Aktar
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I made this soup last night and it was a hit with my family! Everyone loved the rich flavors and the tender vegetables. I will definitely be making this soup again.


Tracy Cassidy
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This Tuscan Minestrone is a delicious and hearty soup that is perfect for a cold winter day! The vegetables are cooked to perfection and the broth is flavorful and satisfying. I would definitely recommend this recipe to anyone looking for a comfortin