ULTIMATE POWER BALLS

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Ultimate Power Balls image

Provided by Frances Largeman-Roth

Categories     Chocolate     Kid-Friendly     Chill     Healthy     Small Plates

Yield Makes about 25 balls

Number Of Ingredients 8

1/2 cup (10g) PUFFED MILLET
1 cup (20g) PUFFED KAMUT or PUFFED RICE
1/2 cup (90g) diced DRIED PLUMS (prunes; see Note)
1/3 cup (60g) SEMISWEET CHOCOLATE CHIPS
1/4 cup (35g) SESAME SEEDS
1/3 cup (80g) SUNFLOWER BUTTER, at room temperature
1/2 cup (125ml) HONEY
3/4 cup (40g) shredded unsweetened COCONUT

Steps:

  • 1. In a large bowl, toss together the puffed millet and puffed kamut or rice. Add the dried plums, chocolate chips, and sesame seeds.
  • 2. Stir in the sunflower butter and the honey. You should have a nice sticky mess! Cover the bowl with plastic wrap and refrigerate for 30 minutes.
  • 3. Place the coconut in a small bowl. Using a tablespoon, scoop the mixture and form it into 1-inch (2.5cm) balls with your hands. Roll the balls in the coconut and transfer to a container. You can store the power balls in the refrigerator for up to 1 week, or in the freezer in a zip-top freezer bag for up to 1 month, but I bet they won't last that long!

Catherine derosier
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I found these power balls to be a bit dry. I would have liked them better with more peanut butter.


Jeremy Braziel
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These power balls are a bit too sweet for my taste. I would have preferred them with less honey.


MD NAJIM SIKDAR
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I'm really impressed with how well these power balls hold up in the freezer. They're just as delicious after being frozen as they are fresh.


Kenny Brizzy
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These power balls are a great way to get your daily dose of fruits, nuts, and seeds.


KAFI NOOR Official
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I love that these power balls are made with all-natural ingredients. I feel good about giving them to my family.


Omar Dz
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These power balls are the perfect size for a quick snack. They're also really easy to digest.


Kailash Pandit
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These power balls are a great source of energy. I always feel more energized after eating one.


A. K. M. RUHUL AMIN
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I love the combination of flavors in these power balls. The peanut butter, honey, and oats are a perfect match.


dannyboi
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These power balls are so easy to make, and they're a great way to use up leftover ingredients. I always have a batch in my freezer for when I need a quick snack.


fazal baqi
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I made these power balls for my kids, and they loved them! They're a great way to get them to eat healthy snacks.


Md Thuhin Shak
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These power balls are the perfect on-the-go snack. They're filling and satisfying, and they give me a boost of energy when I need it most.


Cheryl's Etherington
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I love how customizable these power balls are. I've tried them with different nut butters, seeds, and dried fruits, and they're always delicious. They're also a great way to use up leftover ingredients.


Niijei
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These power balls are a lifesaver! I'm always looking for healthy snacks that will give me energy, and these definitely fit the bill. They're super easy to make and taste delicious.