ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
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Farzana sheikh
[email protected]This is my new favorite smoothie! It's so creamy and flavorful, and it keeps me full all morning long.
delroy Taylor
[email protected]This smoothie is delicious and refreshing. It's the perfect way to start my day.
William Miller
[email protected]I love this smoothie! It's so easy to make, and it's a great way to get my daily dose of fruits and vegetables.
Walter Ogwang
[email protected]This is the best avocado smoothie I've ever had. It's so creamy and delicious, and it's packed with healthy ingredients.
chok fibi
[email protected]This smoothie is amazing! It's so refreshing and flavorful. I love that it's made with all-natural ingredients, and it's a great way to get my daily dose of fruits and vegetables.
Prince Wakeel Abro
[email protected]I was a bit skeptical about this smoothie at first, but I'm so glad I tried it! It's absolutely delicious. The avocado makes it so creamy and smooth, and the other ingredients add a perfect balance of sweetness and tartness.
Misto chanda Misto chanda
[email protected]This smoothie is a game-changer! It's so easy to make, and it's the perfect way to start my day. I love that it's packed with healthy ingredients, and it keeps me full and satisfied all morning long.
Amanda Zulu
[email protected]I've tried many avocado smoothies before, but this one is by far the best. It's so smooth and creamy, and the flavor is amazing. I love that it's not too sweet, and it's a great way to get my daily dose of fruits and vegetables.
shanique jones
[email protected]This avocado smoothie is the best! It's so creamy and delicious, and it's packed with healthy ingredients. I love that it's made with all-natural ingredients, and it's a great way to start my day.