(UN)REFRIED BEANS
from the blog "Food for Laughter" - http://foodforlaughter.blogspot.com/2008/07/five-pound-bag-of-pinto-beans-part-1.html
Provided by ellie3763
Categories Beans
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large soup pot, saute the onions in the olive oil over medium-high heat until the onions are soft.
- Stir in the chili powder, cumin, salt, and cayenne powder, and continue sauteing for 1 minute or so - just until the spices are fragrant.
- Add the beans, oregano, and 1 to 2 cups water (depending on how thick or thin you like your beans). Stir in the bouillon.
- Bring the mixture to a boil, then reduce the heat and allow to simmer, stirring occasionally and adding more water if needed to keep the beans from sticking to the bottom of the pan, until the beans are very soft - approximately 1 hour. (After an hour or so they will be ready, but they can also simmer quietly and patiently on the stove for at least 3 hours if needed.).
- Using a potato masher, mash the beans until most of them are mashed, and the texture is mostly smooth.
Nutrition Facts : Calories 266.1, Fat 3.5, SaturatedFat 0.5, Sodium 416.8, Carbohydrate 45.2, Fiber 11.2, Sugar 3.1, Protein 14.4
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Zandile Sifundza
[email protected]These beans are so good! I've made them for potlucks and parties and they're always a hit.
Chelsea Brown
[email protected]I've made this recipe several times and it's always a hit. The beans are always creamy and flavorful.
melanie vincent
[email protected]These beans are a great source of protein and fiber. They're also very affordable.
Md Sadek Hossen
[email protected]I love the simplicity of this recipe. It's a great way to use up leftover beans.
Louis Greco
[email protected]These beans were delicious! I served them with rice and black beans. It was a great meal.
Nicole Kiki
[email protected]This was my first time making unfried beans and they turned out great! I'm definitely going to make them again.
Md Arman Hossain
[email protected]I followed the recipe exactly and the beans turned out perfect. They were so good that I ate them all in one sitting!
Faria Hossain
[email protected]These beans were a little bland for my taste. I think I'll try a different recipe next time.
Amos Osinya
[email protected]Not bad for a quick and easy meal. I added some extra spices to give it a bit more flavor.
Ashley Gibson
[email protected]I love this recipe! The beans are so creamy and flavorful. I've made it several times and it's always a crowd-pleaser.
Yuhang Tmg
[email protected]These beans were easy to make and turned out great! I served them with rice and a side of avocado and they were a hit.
Neha dahal
[email protected]I wasn't sure what to expect, but these beans were surprisingly delicious. The different spices really came together to create a unique and flavorful dish.
Cliff Wafula
[email protected]These unfried beans were a hit! The flavors were amazing and the beans were so tender. I will definitely be making these again.