URAD DAL
This is a yummy Indian lentil dish, my sisters boyfriend recently shared this recipe with me. It's delicious, healthy and really easy to make!
Provided by IHeartBobert
Categories Lentil
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- *Garlic Cayenne paste: 4 cloves of garlic pulverized, 1 teaspoon cayenne pepper (more if you want), 1 teaspoon ground cumin mashed into the garlic. It helps to put a little sea or kosher salt in to act as an abrasive.
- Boil water and add dal.
- Bring back to boil, uncover, and simmer at low heat for 30 minutes.
- Add spices and garlic paste, and yogurt whisked with 1/2 cup water.
- After 15 more minutes take a fork and whisk the mixture pureeing some of
- the lentils; and the lemon juice, cook 10 to 15 more minutes.
- Adjust salt and seasonings to taste, garnish with cilantro. Serve with naan bread or over rice, yuuuuuum!
Nutrition Facts : Calories 208.1, Fat 2.5, SaturatedFat 1.4, Cholesterol 8, Sodium 617.9, Carbohydrate 32, Fiber 14.7, Sugar 3.9, Protein 14.6
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Chettrysanjeev Koirala
[email protected]This is one of my favorite dal recipes. It's so easy to make and always turns out delicious. I highly recommend it!
Dj Nova Maestro
[email protected]This dal is a great make-ahead meal. I like to make a big batch on the weekend and then reheat it throughout the week.
Jeremiah Hodge
[email protected]I'm not a big fan of lentils, but I really enjoyed this dal. The spices were perfectly balanced and the coconut and cilantro added a nice touch.
Darla Fernandez
[email protected]This recipe is a great way to use up leftover lentils. I also like to add some chopped vegetables to the dal, such as carrots, celery, or potatoes.
Hana Samy
[email protected]The dal was good, but I've had better. I think I'll try a different recipe next time.
Monawar Chandia
[email protected]This recipe was a bit too time-consuming for me. I'm not sure I'll make it again.
shahid gul
[email protected]The dal was a bit bland for my taste. I think I'll add more spices next time.
Kenneth Fuller
[email protected]This dal was a bit too spicy for me, but I still enjoyed it. I'll probably use less chili powder next time.
Gold Cash cow
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The dal was delicious and the coconut and cilantro added a nice touch.
Abir shah
[email protected]This recipe is a keeper! The dal was so flavorful and satisfying. I will definitely be making it again.
Alex Hengen
[email protected]I made this dal for a potluck and it was a big hit! Everyone loved the creamy texture and the complex flavors.
Alihyder Arain
[email protected]This is my go-to urad dal recipe. It's simple to make and always turns out delicious. I like to serve it with rice and a side of yogurt.
Ram Fity
[email protected]I'm new to Indian cooking, but this recipe was easy to follow and turned out great. The dal was flavorful and creamy, and the papadums were a nice addition.
Bimal Pariyar
[email protected]This urad dal recipe was a hit with my family! The lentils were cooked perfectly and the spices were well-balanced. I especially loved the addition of the coconut and cilantro.