U.S. NAVY MINCED BEEF ON TOAST

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U.S. Navy Minced Beef On Toast image

In the Navy this is served over toast at breakfast.

Provided by STILLATIT

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 10

Number Of Ingredients 9

1 ½ pounds lean ground beef
2 onions, chopped
salt and pepper to taste
5 tablespoons all-purpose flour
2 (8 ounce) cans peeled and diced tomatoes with juice
1 (5.5 ounce) can tomato juice
2 cups hot water
½ teaspoon ground nutmeg
½ teaspoon granulated sugar

Steps:

  • In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
  • Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
  • Stir in nutmeg and sugar; simmer until flavors are blended well.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 7.7 g, Cholesterol 51.1 mg, Fat 14.2 g, Fiber 0.9 g, Protein 13.3 g, SaturatedFat 5.7 g, Sodium 161.4 mg, Sugar 3 g

Hilda Jacko
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This recipe is a great way to use up leftover beef. I also like to add some chopped vegetables to the ground beef, such as onions, peppers, and mushrooms.


Thickestboii
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This recipe is a bit too greasy for my taste. I prefer to drain the ground beef before cooking it.


Tebatso Tynmrin
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I'm not a big fan of toast, but I really enjoyed this recipe. The ground beef was flavorful and the gravy was delicious.


Madilyn Wyers
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This recipe is a great way to get your kids to eat beef. My kids love the crispy toast and the flavorful ground beef.


Rubina Akter
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I've made this recipe for years and it's always a hit. It's a great way to use up leftover beef and it's always delicious.


My Own shop
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This recipe is a bit too simple for my taste. I like to add some more vegetables and spices to it.


Hussain Alip
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make and my family loves it.


Evein Sabbir
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I'm not a big fan of ground beef, but I really enjoyed this recipe. The beef was seasoned well and the toast was crispy.


Esther Chiwara
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This recipe is a great way to use up leftover beef. I added some chopped onion and green pepper to the ground beef and it was delicious.


Slayer King
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I followed the recipe exactly and it turned out great! The ground beef was juicy and flavorful and the toast was nice and crispy.


Haley Buckler
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This recipe was a bit bland for my taste. I added some extra spices to the ground beef and it was much better.


Gena Rio Davis
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I've made this recipe several times and it's always a hit. My family loves the flavor of the ground beef and the crispy toast. It's a great way to use up leftover beef.


Usman Sufiyan
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This recipe is a classic for a reason. The ground beef is seasoned perfectly and the toast is buttery and crisp. It's a quick and easy meal that's perfect for a weeknight dinner.