In the Navy this is served over toast at breakfast.
Provided by STILLATIT
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
- Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
- Stir in nutmeg and sugar; simmer until flavors are blended well.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 7.7 g, Cholesterol 51.1 mg, Fat 14.2 g, Fiber 0.9 g, Protein 13.3 g, SaturatedFat 5.7 g, Sodium 161.4 mg, Sugar 3 g
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Hilda Jacko
[email protected]This recipe is a great way to use up leftover beef. I also like to add some chopped vegetables to the ground beef, such as onions, peppers, and mushrooms.
Thickestboii
[email protected]This recipe is a bit too greasy for my taste. I prefer to drain the ground beef before cooking it.
Tebatso Tynmrin
[email protected]I'm not a big fan of toast, but I really enjoyed this recipe. The ground beef was flavorful and the gravy was delicious.
Madilyn Wyers
[email protected]This recipe is a great way to get your kids to eat beef. My kids love the crispy toast and the flavorful ground beef.
Rubina Akter
[email protected]I've made this recipe for years and it's always a hit. It's a great way to use up leftover beef and it's always delicious.
My Own shop
[email protected]This recipe is a bit too simple for my taste. I like to add some more vegetables and spices to it.
Hussain Alip
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make and my family loves it.
Evein Sabbir
[email protected]I'm not a big fan of ground beef, but I really enjoyed this recipe. The beef was seasoned well and the toast was crispy.
Esther Chiwara
[email protected]This recipe is a great way to use up leftover beef. I added some chopped onion and green pepper to the ground beef and it was delicious.
Slayer King
[email protected]I followed the recipe exactly and it turned out great! The ground beef was juicy and flavorful and the toast was nice and crispy.
Haley Buckler
[email protected]This recipe was a bit bland for my taste. I added some extra spices to the ground beef and it was much better.
Gena Rio Davis
[email protected]I've made this recipe several times and it's always a hit. My family loves the flavor of the ground beef and the crispy toast. It's a great way to use up leftover beef.
Usman Sufiyan
[email protected]This recipe is a classic for a reason. The ground beef is seasoned perfectly and the toast is buttery and crisp. It's a quick and easy meal that's perfect for a weeknight dinner.