VEGAN AMARANTH WITH SPINACH-TOMATO-MUSHROOM SAUCE

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Vegan Amaranth With Spinach-Tomato-Mushroom Sauce image

I have no idea where I picked up this recipe, but it's the only one I use for cooking amaranth for other people. My family, who is very much NOT vegetarian, even enjoys this dish! Feel free to tweak ingredients and let me know how it tastes! This recipe is also great for cleaning out the refrigerator.

Provided by splitendharry

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup amaranth
2 1/2 cups water
1 tablespoon olive oil
1 bunch spinach
2 medium tomatoes
8 ounces mushrooms, sliced
1 1/2 teaspoons basil
1 1/2 teaspoons oregano
1 garlic clove, minced
1 tablespoon onion, minced

Steps:

  • Combine amaranth and water in a saucepan with a pinch of salt. Bring to a boil, then reduce heat and simmer 20-25 minutes, until all water is absorbed. Remove from heat, cover to keep warm, and set aside.
  • While amaranth is cooking, stem and wash spinach leaves. Boil until tender (approx. 15-20 minutes). Dip tomatoes in boiling water to loosen skin, core, peel. Chop tomatoes coarsely.
  • Heat oil in a large skillet over medium heat. Add garlic and onion, saute 2-3 minutes until onion is tender and garlic begins to brown.
  • Add tomatoes, mushrooms, basil, oregano, and 1 tbsp water to skillet. Salt and pepper to taste. Cook 5 minutes.
  • Drain and chop spinach. Add to tomato mixture in skillet. Cook 10-15 minutes, mashing tomatoes slightly with a fork.
  • Serve sauce over warm amaranth.

Carolyn Norwood Stott
carolyn-n@aol.com

This dish was absolutely delicious! I'll definitely be making it again and again.


Abdull Sattar
a_s@hotmail.com

This recipe was a great way to use up some leftover amaranth. I'll definitely be making it again.


Murtaza haider
haider_m76@hotmail.com

I'm not a big fan of mushrooms, but I still enjoyed this dish. The sauce was so flavorful that it made up for the mushrooms.


ashmied goolam
goolam@gmail.com

This dish was a bit too salty for my taste, but I'm sure I could adjust the recipe to make it less so.


Digital marketer
digital.marketer13@gmail.com

I'm always looking for new ways to cook amaranth, and this recipe was a great find. It was easy to make and very tasty.


Muktada Muktada
muktada_m@hotmail.co.uk

This recipe was a bit too time-consuming for me, but it was worth it in the end.


mukasa nasifah
nasifahm12@gmail.com

I loved the combination of flavors in this dish. The spinach, tomatoes, and mushrooms all worked together perfectly.


World Book
book-world91@yahoo.com

This dish was a bit too spicy for me, but I'm sure others would enjoy it.


ACTION MOVIE TV
m.action@aol.com

I'm not vegan, but I still enjoyed this dish. It was a great way to get a healthy meal on the table.


Bertha Marlin
bertha6@yahoo.com

I'm always looking for new vegan recipes, and this one definitely didn't disappoint. It was delicious and satisfying.


Parsa Dehghani
p.dehghani67@aol.com

This recipe was a great way to get my kids to eat their vegetables.


tanmoy Tamim
tanmoy-tamim@gmail.com

I made this dish for a potluck and it was a huge hit. Everyone loved it!


Zk Elevator
ez84@yahoo.com

This dish was a bit bland for my taste, but it was still healthy and filling.


Brandon Serrano
serrano73@hotmail.com

I wasn't sure what to expect from amaranth, but it was really good. I'll be looking for more recipes that use it.


Kody Bean
bk46@gmail.com

This dish was a great way to use up some leftover spinach and tomatoes. I'll definitely be making it again.


Rajbi Pagol
p-rajbi47@gmail.com

The amaranth was a bit too crunchy for my taste, but the sauce was delicious.


Sharon Oldacre
oldacresharon@hotmail.com

I love how easy this recipe was to follow. I'm not the best cook, but I was able to make this dish without any problems.


Shatrudhan Mandal
m-shatrudhan64@hotmail.co.uk

This amaranth dish was a hit! The sauce was flavorful and the amaranth was cooked perfectly. I would definitely make this again.