VEGAN BEANS & QUINOA - CARIBBEAN STYLE
Make and share this Vegan Beans & Quinoa - Caribbean Style recipe from Food.com.
Provided by magpie diner
Categories Vegan
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Heat the olive oil over medium heat in a large saute pan. Sauté the peppers, onions and garlic until just cooked, about 10 minutes.
- While the peppers, onion and garlic are cooking, rinse the quinoa in several changes of water. Drain it well. Add the quinoa to the pan and toast it for a few minutes, just to dry it out a little.
- Add the remaining ingredients, stir well. Turn the heat to low, cover and cook until the quinoa is tender and the liquid is absorbed, about 20 minutes. Season with salt and pepper to your taste. Add a little extra hot sauce if you dare! Sprinkle with fresh lime juice and serve.
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Mostafizur Rahman
[email protected]Overall, I thought this was a good recipe. It's a great way to get a healthy and flavorful meal on the table quickly.
Doctor Suzzy
[email protected]This is a great recipe for a quick and easy weeknight meal.
Mordecai Vidict
[email protected]This dish is a great source of protein and fiber. It's also very filling and satisfying.
bisheshwor Bhandari
[email protected]I'm always looking for new vegan recipes and this one definitely didn't disappoint. It's a great addition to my recipe collection.
Farhan Kashan
[email protected]This dish is perfect for a potluck or party. It's easy to make ahead of time and it travels well.
Nrzzer
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and carrots in this dish.
Kasule Haroonah
[email protected]I'm not a big fan of beans, but I really enjoyed this dish. The quinoa and vegetables helped to balance out the flavor of the beans.
Md Borhun
[email protected]This dish is a great way to use up leftover rice and beans. It's also very affordable to make.
Tshewang Rigzin
[email protected]I would definitely recommend this recipe to anyone looking for a tasty and easy vegan meal.
ButterCup79
[email protected]Overall, I thought this was a good recipe. It's a great way to get a healthy and flavorful meal on the table quickly.
NSD Desi Gamer Bd
[email protected]This dish was a little too oily for my taste. I think I'll try it again with less oil next time.
Joker Booy
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning.
SpaceCowboy
[email protected]I love the combination of beans, quinoa, and Caribbean spices in this dish. It's a really unique and delicious meal.
Manzar Ali khokhar
[email protected]This dish is a great source of protein and fiber. It's also very flavorful and satisfying.
Kemar Richardson
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover beans and quinoa.
Eddie Watts
[email protected]This is now my go-to recipe for beans and quinoa. It's so easy to make and always turns out delicious. My family loves it!
Mubeen jutt g
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.
Muhammad Kazim
[email protected]I'm not vegan, but I decided to give this recipe a try and I was pleasantly surprised. The flavors were so vibrant and the quinoa added a nice chewy texture. I will definitely be making this again!
Mike Benkovich
[email protected]This Caribbean-style beans and quinoa dish was an absolute delight! The flavors were incredibly rich and complex, with the perfect balance of spices. I especially loved the addition of coconut milk, which gave the dish a creamy and velvety texture. I