VEGAN BLACK BEAN BURGER
Easy to make vegan black bean burger. Serve on whole wheat buns. Garnish with guacamole and salsa. Recommended side: spicy sweet potato fries.
Provided by MFord
Categories 100+ Everyday Cooking Recipes Vegan
Time 28m
Yield 8
Number Of Ingredients 9
Steps:
- Combine black beans, cornmeal, shredded carrot, panko bread crumbs, cilantro, olive oil, chili powder, and salt in a bowl. Mash together by hand, adding water as needed until the mixture is firm enough to form patties.
- Form mixture into 8 bun-sized patties. Heat a nonstick frying pan over medium heat and cook patties, turning once, until heated through, about 8 minutes total.
Nutrition Facts : Calories 333.5 calories, Carbohydrate 43.2 g, Fat 15.4 g, Fiber 9.2 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 946.8 mg, Sugar 1.1 g
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Lala Afghan
[email protected]These burgers were a bit bland for my taste, but I think that's because I didn't add enough seasoning.
Amin Mia
[email protected]I had some trouble getting the burgers to stay together, but overall they were still good.
Duane Simms
[email protected]These burgers were delicious! I loved the combination of flavors.
Mr fbff
[email protected]I've made these burgers several times now and they're always a hit! They're easy to make and so delicious.
Jarisk Johnson
[email protected]These burgers were a bit too mushy for my taste, but I think that's because I didn't cook them long enough.
Global Fun
[email protected]I made these burgers for my family and they loved them! They're a great healthy alternative to traditional beef burgers.
MUSADDIQ GROUP
[email protected]These burgers were a bit bland for my taste, but I think that's because I didn't add enough seasoning.
Ak Reya
[email protected]These burgers were a great way to use up some leftover black beans. They were easy to make and turned out great!
Manju Mandal
[email protected]I had some trouble getting the burgers to stay together, but overall they were still good.
Patrick Castillo
[email protected]These burgers were delicious! I loved the combination of flavors.
Irshad Bhai
[email protected]I've made these burgers several times now and they're always a hit! They're easy to make and so delicious.
Ma'ruf Umar
[email protected]These burgers were a bit too spicy for my taste, but I still enjoyed them.
Sanya Vanya
[email protected]I followed the recipe exactly and my burgers turned out perfect! They were juicy and flavorful.
Mrs FAISAL Faisal shah
[email protected]These burgers were easy to make and tasted great! I will definitely be making them again.
Hector
[email protected]I made these burgers for a cookout and they were a huge success! Everyone loved them, even the meat-eaters.
Mafijul Man
[email protected]These burgers were a little dry for my taste, but overall they were still good.
nura abdulla
[email protected]I love that these burgers are vegan and still so delicious. I will definitely be making them again!
winnie chelimo
[email protected]These black bean burgers were a hit with my family! They were easy to make and packed with flavor.