VEGAN CARROT-BUTTERNUT SQUASH SOUP
No animal products. Delicious and nutritious vegan butternut squash soup.
Provided by Julien Funk
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Heat olive oil in a soup pot over medium-low heat and saute onion, stirring occasionally, until soft, about 5 minutes. Add butternut squash and carrots; cook and stir for a few minutes. Do not let the onions brown.
- Add water, vegetable bouillon, ginger, and orange zest to the pot. Increase heat to medium and slowly bring to a simmer. Cover and cook until carrots soften, about 20 minutes.
- Remove orange zest strips and discard. Blend soup into a smooth puree using an immersion blender. Season with salt and pepper.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 18.9 g, Fat 13.8 g, Fiber 4.1 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 90.4 mg, Sugar 6.3 g
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Tracey Liam
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to use up leftover carrots and butternut squash.
Kizzy Donail
[email protected]This is the perfect soup for a cold winter day. It's warm, filling, and delicious.
Suleiman Juma
[email protected]This soup is so creamy and flavorful. I could eat it every day!
Abdallah Shakul
[email protected]I'm not a huge fan of carrots, but I loved this soup. The butternut squash and coconut milk really mellowed out the flavor of the carrots.
Saphira Carter
[email protected]I added a bit of cayenne pepper to this soup to give it a little bit of a kick. It was delicious!
tamilanda Lojan
[email protected]This soup is a great way to use up leftover roasted butternut squash. I always have some leftover after I make roasted butternut squash soup, and this is a great way to use it up.
Gaming with razon
[email protected]I'm always looking for new vegan soup recipes, and this one is a keeper. It's flavorful, healthy, and easy to make.
Milton Sikder
[email protected]This is a great soup to freeze for later. I made a big batch and froze half of it. It's perfect for a quick and easy meal on a busy weeknight.
Md Raju Ahmed
[email protected]I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker and let it cook on low for 8 hours.
Bala khatoon
[email protected]I love the addition of coconut milk in this soup. It gives it a creamy and rich flavor.
Shahid Muhammad
[email protected]This soup is so easy to make, and it's a great way to get your kids to eat their vegetables.
Alisha Nail
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to use up leftover carrots and butternut squash.
Shabi Warraich
[email protected]This is the best carrot butternut squash soup I've ever had. I'll definitely be making it again and again.
Photo Edit
[email protected]I'm not vegan, but I still loved this soup. It's so creamy and flavorful, you wouldn't even know it's vegan.
HANNAN MUSIC
[email protected]This soup is perfect for a cold winter day. It's warm and filling, and the flavors are just perfect.
Saleem Nawaz
[email protected]I added a bit of extra ginger and cumin to the soup and it was amazing! I highly recommend this recipe.
TONY M Events TONY M Events
[email protected]I've never been a big fan of butternut squash, but this soup changed my mind. It's so delicious and comforting.
Im_problem
[email protected]I made this soup for my family last night and they loved it! Even my picky kids ate it up.
Ratan_shrestha
[email protected]This carrot butternut squash soup is incredible! It's creamy, flavorful, and so easy to make. I followed the recipe exactly and it turned out perfectly.