As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for vegan/non-dairy alfredo sauce. I have experimented with as many of the ones I could find on the internet and have finally come close. I have used this on pasta tossed with sauteed veggies, and as a white sauce (bechamel sauce) in lasagna. It doesn't reheat well in the microwave, but will re-heat on the stove on low for 5 minutes. There are many variations out there but I am pretty happy with this one. You can add spices to change the flavor.
Provided by Jkauf19
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Soak cashews in 1 1/2 cups water until softened in a bowl, at least 20 minutes.
- Drain water; add almond milk. Blend mixture in an electric blender or food processor until smooth, 30 seconds to 1 minute. Add water until sauce is slightly thinner than you want it for the final product, as it thickens when heated. Add garlic, nutritional yeast, lemon juice, salt, and pepper; blend until smooth.
- Pour mixture into a saucepan. Heat on medium-low heat, stirring occasionally until heated through and desired thickness is achieved, about 5 minutes. You can add additional water or almond milk if sauce becomes too thick.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 20.9 g, Fat 22.3 g, Fiber 3.3 g, Protein 10.2 g, SaturatedFat 4.2 g, Sodium 1127.2 mg, Sugar 4.9 g
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Sardar SHAhID
[email protected]This sauce is delicious! It's so creamy and flavorful, and it's perfect for pasta. I've also used it as a dip for vegetables and it was a hit. I'll definitely be making this again.
Rena Kitchen
[email protected]This sauce is really good! I love the flavor of the cashews and the nutritional yeast gives it a cheesy flavor. I'll definitely be making this again.
hager elsaid
[email protected]This sauce is a bit too thick for my taste, but the flavor is great. I'll try thinning it out with some water next time.
Hassan Butt
[email protected]This sauce is amazing! It's so easy to make and it tastes just like the Alfredo sauce I used to get at my favorite Italian restaurant. I've already made it twice this week and I'm planning on making it again next week.
septwink
[email protected]This sauce is delicious! It's so creamy and flavorful, and it's perfect for pasta. I've also used it as a dip for vegetables and it was a hit. I'll definitely be making this again.
Josh Harvey
[email protected]This sauce is really good! I love the flavor of the cashews and the nutritional yeast gives it a cheesy flavor. I'll definitely be making this again.
Joylene Tiba
[email protected]I love this sauce! It's so creamy and flavorful, and it's perfect for pasta or vegetables. I've also used it as a dip for crackers and it was delicious. I'll definitely be making this again.
Gabriel Estrada
[email protected]This sauce is a bit too thick for my taste, but the flavor is great. I'll try thinning it out with some water next time.
Sya Leringa
[email protected]This sauce is amazing! It's so easy to make and it tastes just like the Alfredo sauce I used to get at my favorite Italian restaurant. I've already made it twice this week and I'm planning on making it again next week. Thanks for sharing this recipe!
Annette Metherell
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The sauce is incredibly creamy and flavorful, and it's perfect for pasta, vegetables, or even just as a dip. I'll definitely be making this again.
azmat jan
[email protected]This cashew Alfredo sauce is a game-changer! It's so creamy and flavorful, and it's a great way to get your daily dose of healthy fats. I love that it's made with simple, wholesome ingredients, and it's so easy to make. I've already made it twice thi