VEGAN CHICKPEAS WITH KALE AND CILANTRO-LIME

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Vegan Chickpeas with Kale and Cilantro-Lime image

Don't let the curry mislead you into believing that it will overwhelm the plate! All the ingredients add a touch of the Near East, blended with a southwestern flair. Double this recipe for a main course. As posted, it is an appetizer for 4.

Provided by Marskall01

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 10

2 cups chopped kale
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
½ cup frozen fava beans, thawed
1 tablespoon olive oil
½ onion, chopped
1 small jalapeno pepper, minced
¼ cup minced cilantro
¼ teaspoon curry powder
1 small lime, halved
¼ teaspoon coarse salt

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, about 3 minutes. Rinse kale under cold water and drain.
  • Mix chickpeas and fava beans together in a bowl.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and jalapeno pepper until softened, about 5 minutes. Add chickpeas mixture, kale, cilantro, and curry powder to onion mixture; cook and stir until heated through, 2 to 3 minutes.
  • Squeeze 1 lime half over chickpeas mixture. Spoon mixture onto 4 serving plates. Cut remaining lime half into 4 wedges and squeeze over each serving; season with salt.

Nutrition Facts : Calories 170.8 calories, Carbohydrate 27.8 g, Fat 4.6 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 373.1 mg, Sugar 2 g

AT 05
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I'm allergic to chickpeas. Can I use a different bean?


Gayle Brown
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I'm not sure about this recipe. I'm not a big fan of kale.


Queen Kuromi
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This recipe looks delicious. I'm going to make it for dinner tonight.


Kefas Mazhandu
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I can't wait to try this recipe!


raheem chandio
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This is a great recipe for beginners. It's easy to follow and the ingredients are easy to find.


Osselais Dorrelian
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I love how healthy this dish is. It's packed with protein, fiber, and vitamins.


Hemedi Shekomba
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This dish is perfect for meal prep. I make a big batch on the weekend and eat it throughout the week.


Mandisa Khumalo
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This recipe is a great way to use up leftover chickpeas.


EFTY Khan
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I love the versatility of this dish. I've made it with different beans, vegetables, and sauces and it's always delicious.


Josh Rodriguez
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This recipe is a great base for experimenting. I've tried it with different greens and sauces and it's always delicious.


alee sainn
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I'm not a fan of kale, but I liked this dish. The sauce was really good.


phoeniixx
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This recipe was too spicy for me.


Muhammad Ifzal Awan
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The chickpeas were a little tough, but the sauce was delicious.


tamene adinew
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This dish was a little bland for me. I added some extra spices and it was much better.


Tomasi Cirinainima
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks and parties and it's always a hit.


Nick Pen
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This recipe is a keeper! I've made it several times and it's always a hit. The chickpeas are so creamy and the sauce is so flavorful.


Kylie Madine
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I made this for dinner last night and it was a huge hit! My husband and kids loved it. The sauce was especially tasty.


PASCAL ASUKU
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This dish was delicious! The flavors of the chickpeas, kale, and cilantro-lime sauce were all perfectly balanced. I would definitely recommend this recipe.


Jk Crum Entertainment
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This was a great weeknight meal. It was easy to make and packed with flavor. I served it over rice and it was a hit with my family.


Fardin FF
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I absolutely loved this dish! The chickpeas were cooked perfectly, and the kale and cilantro-lime sauce was so flavorful. I will definitely be making this again.