VEGAN CREAMY GARLIC SPINACH
This sautéed spinach has so much flavor from coconut milk and garlic, you won't even miss the dairy you'd find in traditional creamed spinach. Don't skip the lemon squeeze at the end - it brightens everything up and makes this dish irresistible.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- In a 4-quart Dutch oven or saucepan, heat coconut oil over medium heat. Cook onion and bell pepper in oil, stirring frequently, until tender, 6 to 7 minutes. Add garlic, salt and red pepper flakes; cook and stir 1 minute.
- Gradually add spinach. Cook, stirring, just until spinach is wilted. Stir in coconut milk; cook just until heated. Serve with lemon wedges.
Nutrition Facts : Calories 100, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g
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sohan gaming
[email protected]I can't wait to try this recipe! It looks so good and I love that it's vegan. I'm always looking for new ways to cook spinach.
Rasel Rahman
[email protected]This recipe is a must-try for any vegan or anyone looking for a healthy and delicious side dish. It's packed with flavor and nutrients, and it's sure to be a hit.
russell brenzel
[email protected]I'm always looking for new vegan recipes, and this one definitely fits the bill. It's healthy, delicious, and easy to make. I'll definitely be making it again.
Haroon Jani
[email protected]This recipe is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge that I don't know what to do with, but this recipe is the perfect solution.
Matt Harris
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a dish that's both delicious and nutritious.
Jihad Biswas
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just a simple weeknight dinner.
Njabulo Zwane
[email protected]I'm not a huge fan of spinach, but this recipe changed my mind. The creamy sauce and garlic really elevate the flavor of the spinach.
Joshua Joubert
[email protected]This dish is a great way to get your daily dose of greens. The spinach is packed with nutrients and the creamy sauce makes it super palatable.
Jessica Toler
[email protected]I love this recipe! It's so versatile and can be served in so many different ways. I've had it with pasta, rice, and even as a filling for tacos.
Destiny Chipman
[email protected]This recipe was super easy to follow and the results were amazing. I'm definitely going to be making it again soon.
Sd Shahin
[email protected]I made this dish last night for dinner and it was a hit with my family! Even my picky teenage son loved it. The flavor was spot-on, with the garlic and spinach perfectly balanced.
Jeremy Marrufo
[email protected]This vegan creamy garlic spinach recipe turned out absolutely delicious! The sauce was smooth, creamy and flavorful, and the spinach was perfectly wilted, still retaining a bit of its crunch.