VEGAN CREAMY LEMON ASPARAGUS PASTA RECIPE - (4.3/5)

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Vegan Creamy Lemon Asparagus Pasta Recipe - (4.3/5) image

Provided by ruthg

Number Of Ingredients 9

1 bunch asparagus, trimmed and washed, about 12-ounces
sea salt and black pepper to taste
2 lemons, 1 lemon cut into slices, juice of half of 1 lemon, 1/2 of a lemon cut into wedges, divided
3 1/2 olive oil, divided, plus more to taste
3 to 4 large cloves garlic, minced, about 2 tablespoons
about 5 cups bow tie pasta, see notes if gluten-free
2 1/2 cups unsweetened plain almond milk
3 to 4 tablespoons all-purpose flour, substitute another thickener like cornstarch if gluten-free
1 to 2 tablespoons nutritional yeast, optional

Steps:

  • Preheat oven to 400°F. Add asparagus to a baking sheet and toss with 1/2 tablespoon olive oil and a pinch each salt and black pepper. Top with several thin slices of lemon and bake for 20 to 25 minutes. Once finished cooking, remove from oven and roughly chop into thirds. In the meantime, bring a pot of water to a boil and salt generously. While the water's heating, bring a large skillet to medium heat. Once hot, add 3 tablespoons olive oil and the garlic. Whisk and continue cooking for 1 to 2 minutes or until garlic is just starting to brown. Add 3 tablespoons flour and whisk. Cook for 30 seconds, then whisk in almond milk, a 1/2 cup at a time. Use a large flat spatula to smash down the bits of garlic and flour to properly incorporate. Add a healthy pinch salt and black pepper and whisk. Slightly lower heat and continue cooking to thicken, stirring occasionally. Add pasta to boiling water and cook according to package instructions. Then drain and set aside. For extra creamy sauce, add sauce to a blender or use an immersion blender to blend. Add nutritional yeast and another pinch of salt and black pepper. If it looks runny, add another tablespoon of flour or cornstarch. Blend until creamy and smooth, using the "puree" or "liquify" setting if possible. Taste and adjust seasonings as needed, then add back to pan and continue cooking over medium to medium-low heat to thicken. Once your sauce has reached the desired thickness, add the juice of half a lemon and stir. Add 3/4 of the chopped asparagus and the cooked pasta to the sauce and toss to coat. Divide between 2 to 3 serving plates and top with remaining asparagus. Serve with a lemon wedge and vegan parmesan cheese. Store leftovers in the refrigerator for up to 2 or 3 days. NOTES: To keep this recipe gluten-free, use gluten-free pasta and sub the flour with cornstarch or another thickener of choice. Add 1 to 2 tablespoons during the blending process to make sure it's completely blended. Then add back to the pan to thicken for 5 to 7 minutes. Alternatively, make a slurry with the cornstarch and a few tablespoons of the sauce in a small bowl and then whisk it directly into the pan during the simmering process. Repeat in 1/2 tablespoon amounts until desired consistency is reached.

Jennifer Romero
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This dish is so good, I've made it three times in the past two weeks. It's my new favorite vegan pasta recipe.


dilsara Thapa
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The sauce was a little bland for my taste, but it was easy to doctor up with some additional herbs and spices.


Danny Bloodsworth
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This pasta is a great way to use up leftover asparagus. It's a quick and easy dish that's perfect for a weeknight meal.


Salakam Gk
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I was skeptical about the lemon and asparagus combination, but it really works. The flavors are so bright and refreshing.


Osman Abdul-Ganiyu DP
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I'm new to cooking vegan, and this recipe was so easy to follow. I'm definitely going to try more vegan dishes from this website.


Ahmed Yahiaa
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This dish is so versatile. I've made it with different types of pasta, vegetables, and even protein. It's always a hit.


chigozje anike
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I added some grilled chicken to this dish and it was amazing. It's a great way to use up leftover chicken.


Haroon asif
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I used whole wheat pasta and it turned out great. This dish is a healthy and delicious way to get your veggies in.


Hennessy Duarte
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This is the best vegan pasta dish I've ever had. The creamy sauce is so rich and flavorful, and the asparagus is cooked perfectly.


Leon Bothwell
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The sauce was a bit too thin for my liking, but the flavor was still great.


Gaming Shamim YT
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I made this for my family and everyone loved it! Even my picky kids ate it all up.


Sk Soikot
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This was such an easy and quick dish to make, and it's perfect for a weeknight meal. I'll definitely be adding this to my regular rotation.


Google AMSA
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I'm not a huge asparagus fan, but this dish changed my mind. The lemon and garlic really brighten up the asparagus, and the pasta is cooked perfectly.


Saad Salman
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This pasta is so delicious and creamy, with a bright pop of flavor from the lemon and asparagus. I loved the contrast between the tender pasta and the crisp asparagus.