VEGAN, GLUTEN-FREE BUCKWHEAT PANCAKES

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Vegan, Gluten-Free Buckwheat Pancakes image

This recipe is from the book Vegan Brunch by Isa Chandra Moskowitz. Feel free to sub all quinoa flour for the corn flour or vice-versa if you don't have both on hand. I have also used chickpea flour. Whatever you do, just don't use cornmeal; it's much coarser than corn flour.

Provided by Prose

Categories     Breakfast

Time 25m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 13

1/2 cup buckwheat flour
1/4 cup quinoa flour
1/4 cup cornflour
2 tablespoons tapioca flour (or cornstarch or arrowroot)
1 tablespoon ground flax seeds (or flax meal)
1 tablespoon baking powder
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup soymilk (or other nondairy milk)
1/2 cup water
2 tablespoons pure maple syrup
2 tablespoons canola oil
1/2 teaspoon vanilla extract

Steps:

  • Mix dry ingredients in a large mixing bowl (flours, flax seeds, baking powder, cinnamon, and salt).
  • Create a well in the center and add the remaining (wet) ingredients. Use a fork to mix well for about a minute. Let the batter rest for about 10 minutes and preheat a large skillet over medium-high heat.
  • When pan is hot, spray with cooking spray and use an ice cream scooper to pour batter and form pancakes. The pancake will form little air bubbles, but not as much as "normal," so don't worry. Cook for 2 1/2-3 minutes, then flip and cook for 2 minutes more.

Nutrition Facts : Calories 193.9, Fat 9, SaturatedFat 0.8, Sodium 437.8, Carbohydrate 26.4, Fiber 2.8, Sugar 7.8, Protein 3.7

Bentley Kern
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Overall, I thought these pancakes were pretty good. They were easy to make and had a nice flavor. I would definitely make them again.


Asha Kombo
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These pancakes were a disappointment. They were dry and crumbly, and they didn't have much flavor.


Mwansa Field
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I've made these pancakes several times now, and they're always a hit. They're so easy to make and so delicious. I love that they're vegan and gluten-free too.


Amanda Boyd
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These pancakes were a hit with my family! Even my kids, who are picky eaters, loved them. They're definitely a new breakfast staple in our house.


Naima Parris
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I wasn't a big fan of these pancakes. The buckwheat flour made them too dense and heavy for my taste.


Jen Noll
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These pancakes were a great way to start my day! They were light and fluffy, and the buckwheat flour gave them a unique flavor that I really enjoyed.


vauceixzet
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I'm so glad I tried these buckwheat pancakes! They were delicious and so much healthier than traditional pancakes. I'll definitely be making them again.


Ghulam Qader Chohan
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These pancakes were a bit bland for my taste. I think they could have used some more seasoning or sweetener.


Jan Paolo Evangelista
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I love how easy these pancakes were to make! I also appreciated the fact that they were vegan and gluten-free, making them a healthier option for breakfast.


Yolanda Canizales
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Not bad! I've had better pancakes, but these were still enjoyable. The buckwheat flour added a nice touch, and they were easy to make.


MrBatgodess
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Wow, these pancakes were amazing! The buckwheat flour gave them a wonderful nutty flavor, and they were so fluffy and moist. I will definitely be making these again.


James Martinn
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These pancakes were a bit too dense for my taste, but I appreciate the use of buckwheat flour for a healthier alternative. I think they would be great with some added fruit or syrup.


ZilleHaq Ansari
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I'm not vegan or gluten-free, but I tried these pancakes out of curiosity and was pleasantly surprised! They were light and fluffy, with a slightly sweet flavor. I especially enjoyed the buckwheat's unique texture.


Imran Shafiq
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These buckwheat pancakes were a game-changer for my vegan and gluten-free breakfast routine! They were incredibly easy to make and had a delicious nutty flavor. I loved that they were packed with protein and fiber, keeping me full and satisfied all m