VEGAN LENTIL CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Lentil Chili image

This vegan chili is every bit as comforting as the meat-filled counterpart, thanks to hearty lentils, beans and vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 bunch scallions, thinly sliced on the diagonal, light- and dark-green parts separated
1 red bell pepper (about 6 ounces), diced
1 orange bell pepper (about 6 ounces), diced
Kosher salt and freshly ground black pepper
1/4 cup tomato paste
3 cloves garlic, minced
1 tablespoon ancho chile powder
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Two 14.5-ounce cans diced tomatoes with their juices
1 cup dried red lentils
Two 14.5-ounce cans kidney beans, drained and rinsed
2 cups frozen diced butternut squash (from a 10-ounce bag)
1 tablespoon agave syrup or maple syrup
Assorted garnishes such as thinly sliced radish and jalapeno, cubed avocado and pepitas, for serving

Steps:

  • Heat the olive oil in a large heavy-bottom pot over medium-high heat. Add the light-green scallion parts, both bell peppers, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables have softened, 5 to 6 minutes. Add the tomato paste, garlic, ancho chile powder, cumin and cinnamon and cook, stirring, until the tomato paste darkens in color and the garlic is softened, about 1 minute.
  • Add the tomatoes and their juices, lentils, 2 cups water, 1 teaspoon salt and a few grinds of black pepper to the pot and stir to combine. Bring the liquid to a boil, then reduce the temperature and simmer, stirring occasionally, until the lentils have softened, 12 to 15 minutes. Fold in the kidney beans, butternut squash and agave syrup and cook, stirring once or twice, until the squash is heated through, 2 to 3 minutes.
  • Serve the chili in bowls and garnish with the radish, jalapeno, avocado, pepitas and dark-green scallion parts as desired.

Ahmedahmed Ahmed
[email protected]

This chili is a great weeknight meal. It's easy to make and it's packed with flavor. I love the combination of lentils, vegetables, and spices. It's the perfect comfort food for a cold winter day.


Masud Ahmeed
[email protected]

I've made this chili several times and it's always a winner. It's so easy to make and it's always delicious. I love the fact that it's vegan, too. It's a great way to get your daily dose of protein and fiber.


Tyler Jackson
[email protected]

This chili is a great way to use up leftover lentils. It's also a very budget-friendly meal. I like to serve it with rice or cornbread.


Harley Snowden
[email protected]

I made this chili for a party and it was a huge hit! Everyone loved it. It's so flavorful and satisfying. I will definitely be making this again.


Fahumy Mohamed
[email protected]

This chili is delicious! I love the combination of lentils, vegetables, and spices. It's the perfect comfort food for a cold winter day.


Huntress King
[email protected]

This chili is so easy to make and it's always a hit with my family. I love that it's vegan, too. It's a great way to get your daily dose of protein and fiber.


Mike Bullari
[email protected]

This chili is a great weeknight meal. It's easy to make and it's packed with flavor. I love the combination of lentils, vegetables, and spices. It's the perfect comfort food for a cold winter day.


Malak Tamer
[email protected]

I've made this chili several times and it's always a winner. It's so easy to make and it's always delicious. I love the fact that it's vegan, too. It's a great way to get your daily dose of protein and fiber.


Lydia Keily
[email protected]

This chili is a great way to use up leftover lentils. It's also a very budget-friendly meal. I like to serve it with rice or cornbread.


Temmy Gold
[email protected]

I made this chili for a party and it was a huge hit! Everyone loved it. It's so flavorful and satisfying. I will definitely be making this again.


Sapna Yadav
[email protected]

This is one of my favorite chili recipes. It's so easy to make and it always turns out delicious. I love the combination of lentils, vegetables, and spices. It's the perfect comfort food for a cold winter day.


Mohamed Hamad
[email protected]

This chili is amazing! I've made it several times now and it always turns out great. It's so easy to make and it's packed with flavor. I love that it's vegan, too. It's a great way to get your daily dose of protein and fiber.


Bhusen gamer
[email protected]

I was pleasantly surprised by how much I enjoyed this vegan lentil chili. It was flavorful and satisfying, and the lentils gave it a nice texture. I served it with some cornbread and avocado, and it was a hit with my family.


Laden Miah
[email protected]

This lentil chili is a delicious and hearty meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. I added a bit of extra spice and some chopped carrots and celery, and it turned out perfect