LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE
This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.
Provided by One Happy Woman
Categories Dessert
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray coffee mug with non-stick spray.
- Mix all ingredients until well blended.
- Add a very scant pinch of salt.
- Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
- Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.
Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5
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Dipali Hasan
[email protected]This cake is a must-try for anyone who loves chocolate and wants to eat healthier.
Ahmad Afroze
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy chocolate cake.
Chinenye Umealakei
[email protected]This cake is perfect for special occasions or just a weeknight treat. It's always a crowd-pleaser.
Rufus Aiyamenkhue
[email protected]I've never been a fan of wheat-free baking, but this cake changed my mind. It's so delicious and I can't tell the difference.
Noshair Khan
[email protected]This cake is a lifesaver for those times when I need a quick and easy dessert. It's also a great way to use up leftover almond flour.
Awuah Enoch
[email protected]I'm not a big fan of chocolate, but I really enjoyed this cake. It's not too sweet and the texture is perfect.
Sanya Vanya
[email protected]This cake is a great way to satisfy my chocolate craving without derailing my diet. I love that it's low in calories and sugar.
Lukyamuzi Jalia
[email protected]I've made this cake several times now and it's always a hit with my family and friends. They can't believe it's healthy!
Matthew Ryan
[email protected]This cake is so moist and fluffy, it's hard to believe it's low-fat and low-carb. It's definitely a keeper!
Hamza mehar
[email protected]I love the fact that this cake is made with almond flour instead of wheat flour. It gives it a lovely nutty flavor.
debstarofficial
[email protected]This cake is so quick and easy to make, I can have it on the table in less than an hour. It's perfect for a last-minute dessert or a weeknight treat.
farhan sab
[email protected]I've tried so many wheat-free chocolate pudding cake recipes, but this one is by far the best. The texture is perfect and the flavor is rich and chocolatey.
A Wahab
[email protected]This chocolate pudding cake is a game-changer! It's so easy to make and it tastes amazing. I love that it's low-fat and low-carb, so I can indulge without feeling guilty.