VEGAN LENTIL SOUP

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Vegan Lentil Soup image

Tender broccoli rabe adds a welcome pop of green (and a generous dose of fiber!) to this lentil-and-tomato soup spiced with coriander and cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h15m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 cup chopped shallot
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
Kosher salt and freshly ground pepper
1 cup dried French lentils
1 can (15 ounces) crushed tomatoes
4 cups chopped broccoli rabe
2 teaspoons red-wine vinegar

Steps:

  • Heat oil in a pot over medium-high. Add shallot, carrot, celery, cumin, coriander, and a pinch of salt. Cook, stirring, until vegetables have softened, 4 to 6 minutes.
  • Stir in lentils, tomatoes, and 4 1/2 cups water. Season with salt and pepper. Bring to a boil, then reduce heat to medium-low and simmer, partially covered, until lentils are tender, 40 to 45 minutes.
  • Stir in broccoli rabe (if soup is too thick, add up to 1/2 cup water); cook until tender, about 3 minutes more. Stir in red-wine vinegar, season with salt and pepper, and serve, with more pepper and a drizzle of oil.

Allison Meekis
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This soup is a delicious and healthy way to warm up on a cold day.


Salar khansafi
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This soup is a must-try for lentil lovers. It's packed with flavor and so satisfying.


Bran Do
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I'm so glad I found this recipe. It's the best lentil soup I've ever had.


Togtuur Daakt
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This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Free SKIN
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I love this soup! It's so comforting and flavorful. I always feel warm and cozy after eating it.


Renee Hill
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This lentil soup is a winner! It's easy to make, affordable, and so delicious. I'll definitely be making it again.


umair shah
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This soup is a must-try! It's so delicious and healthy. I highly recommend it.


Arafat Juwel
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I love this soup! It's so flavorful and satisfying. I always feel good after eating it.


Shastri25 Rai
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This soup is a game-changer! It's so easy to make and it's absolutely delicious. I've made it several times and it's always a hit.


Quincy Shepherd
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This soup is amazing! I love the rich flavor and the tender lentils. It's the perfect soup for a cold winter day.


Protik Roy
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I'm a huge fan of this lentil soup! It's so hearty and flavorful. I love the combination of lentils, vegetables, and spices. It's the perfect comfort food for a cold day.


Lawrence Daniel
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This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that I can customize it with different vegetables and spices depending on what I have on hand.


Dahim Fahim rahman
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I was pleasantly surprised by how delicious this soup was. I'm not usually a fan of lentil soup, but this recipe changed my mind. The flavors are perfectly balanced and the lentils are cooked to perfection.


M Ubaid
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This lentil soup is a staple in my kitchen. It's so easy to make and always a hit with my family and friends. I love that it's packed with protein and vegetables, making it a healthy and satisfying meal.