VEGAN "MEATLOAF"
Traditional easy-to-make vegan "meatloaf". Love pairing this with a green and a fruit for a well-balanced, colorful meal. Since everything is getting mixed together, no need for perfection and fine knife skills with this recipe. It makes great leftovers!
Provided by KA
Categories 100+ Everyday Cooking Recipes Vegetarian Protein
Time 1h35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
- Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
- Bake in the preheated oven for 30 minutes.
- Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
- Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 22.8 g, Cholesterol 0.1 mg, Fat 10.1 g, Fiber 4.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 725.2 mg, Sugar 9.5 g
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Nichole Bauer
[email protected]This vegan meatloaf is a must-try for anyone who loves meatloaf. It's so flavorful and moist, and it's a great way to get your veggies in.
JA KIA
[email protected]This vegan meatloaf is a great way to use up leftover vegetables. It's a delicious and healthy meal that the whole family will love.
FRANCIS NWAIGWE
[email protected]I've been looking for a good vegan meatloaf recipe, and this one is perfect. It's so easy to make, and it tastes amazing.
Caio Torr
[email protected]This vegan meatloaf is perfect for a weeknight meal. It's quick and easy to make, and it's a healthy and satisfying meal.
Azoz
[email protected]I made this vegan meatloaf for a party, and it was a hit! Everyone loved it, even the meat-eaters.
Tukani TukAni
[email protected]This vegan meatloaf is a great way to get your veggies in. It's packed with flavor, and it's a good source of protein.
Rejan Miha
[email protected]I've tried a lot of vegan meatloaf recipes, and this one is definitely my favorite. It's so easy to make, and it always turns out perfectly.
Harun rosid Rosid
[email protected]This vegan meatloaf was a bit dry for my taste. I think I would add a bit more liquid next time. Otherwise, it was a good recipe.
Chandra Jit
[email protected]I was skeptical about this vegan meatloaf, but I was pleasantly surprised. It was really good! The texture was a bit different than traditional meatloaf, but I actually preferred it. I will definitely be making this again.
Ghetto Blink
[email protected]This vegan meatloaf is the best I've ever had! It's so moist and flavorful, and the texture is perfect. I highly recommend this recipe.
Ahmad Hakimi
[email protected]I've made this vegan meatloaf several times now, and it's always a crowd-pleaser. It's so easy to make, and it's a great way to get your veggies in.
Jason Ryno (Janbrady48)
[email protected]This vegan meatloaf was a hit with my family! It was so flavorful and moist, and the texture was spot-on. I will definitely be making this again.