VEGAN OR LACTOSE INTOLERANT ICE CREAM

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Vegan or Lactose Intolerant Ice Cream image

If you are like me, lactose intolerant, finding a recipe for ice cream can be difficult. This is one I make often, using matcha green tea for flavoring, but you should feel free to do your own thing. For the sake of this recipe, however, I'll be using the green tea as the flavoring.

Provided by Andrew Benge

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h

Yield 6

Number Of Ingredients 5

1 pound silken tofu
1 cup white sugar
½ teaspoon salt
2 cups almond milk
3 tablespoons matcha green tea powder

Steps:

  • Combine silken tofu, sugar, and salt in a blender; blend until tofu is the consistency of thick cream. Add almond milk and matcha powder; stir with a spoon until well-blended.
  • Pour mixture into your ice cream maker and churn according to manufacturer's instructions, 15 to 20 minutes. Transfer to a lidded container.
  • Freeze at least 30 minutes before serving.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 39 g, Fat 3 g, Fiber 0.4 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 251.8 mg, Sugar 36.8 g

Eric Kivak III
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I'm not sure what went wrong, but my ice cream turned out grainy. I followed the recipe exactly, so I'm not sure what happened.


Pamela Melrose
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Yaqoob Sagar
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The texture of this ice cream was a bit icy. I think I over-churned it. Next time, I'll be more careful.


Gibril Dumbuya
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This ice cream is a bit too sweet for my taste. I would recommend using less maple syrup next time.


Otitoju Oluwasegun
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I've made this recipe several times now, and it's always a hit with my friends and family. They can't believe that it's vegan and lactose-free. It's the perfect dessert for any occasion.


Elton Munyama
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This recipe is a great way to use up leftover avocado. I had a few avocados that were about to go bad, so I decided to try this recipe. I'm so glad I did! The ice cream turned out amazing.


Ameen k Khaskheli
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I love the combination of avocado and coconut milk in this recipe. It creates a unique and delicious flavor that I've never tasted before. I also appreciate that this recipe is gluten-free, so I can enjoy it without worrying about my allergies.


X Nsgd
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This ice cream is so good, I can't believe it's vegan! The texture is smooth and creamy, and the flavor is rich and chocolatey. I will definitely be making this again and again.


Parker Reedy
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I was pleasantly surprised by how easy this recipe was to make. I didn't have any special equipment, and I was able to whip it up in just a few minutes. The end result was a delicious and refreshing ice cream that was perfect for a hot summer day.


Md moreom akther
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This recipe is a lifesaver for lactose-intolerant ice cream lovers like me! The coconut milk base is creamy and rich, and the addition of avocado gives it a luscious texture. I also love that it's sweetened with maple syrup, which gives it a natural