VEGAN RAINBOW TROUT
A non-veggie guest of mine commented on a batch of tofu I made with Old Bay, she said that it reminded her of eating rainbow trout when she was a child. I wouldn't know what it tastes like, so I'll take her word for it! Old Bay has so much tasty versatility, I used Recipe #15562 rather than storebought. I heartily recommend serving this with wild rice pilaf and Recipe #50847!
Provided by the80srule
Categories Very Low Carbs
Time 40m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 4
Steps:
- Drain the tofu and place it on a cutting board, drying it off with paper towels and squeezing out extra water very carefully.
- Cut into 8 length-wise chunks, then put them into a tossing bowl.
- Make a marinade out of the other ingredients.
- Layer the marinade over the tofu and toss well to coat.
- Let it sit for 20-30 minutes to absorb the flavors.
- Heat up a frying pan over medium heat, and cook each piece for about 5-6 minutes on each side until nicely browned.
Nutrition Facts : Calories 73.4, Fat 5.9, SaturatedFat 1, Sodium 133, Carbohydrate 1.1, Fiber 0.6, Sugar 0.4, Protein 5.2
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Charbel Keyrouz
[email protected]This recipe is a great way to get kids to eat their vegetables. The vegan rainbow trout is so delicious that they won't even realize they're eating healthy.
oluwafunke obamoyegun
[email protected]I love this recipe because it's so versatile. You can use any type of vegetables that you like and it always turns out great.
Rakib King
[email protected]This recipe is a great way to use up leftover vegetables. The vegan rainbow trout is a delicious and healthy meal that the whole family will enjoy.
MD. ROCKY ISLAM OFFICIALS
[email protected]I'm a huge fan of rainbow trout, and this vegan version is just as good as the real thing. The texture is spot on and the flavor is amazing.
Dominc Ketter
[email protected]This recipe was a bit time-consuming, but it was worth it. The vegan rainbow trout was so good and it was a great way to impress my guests.
Ms Dolano
[email protected]I've made this recipe several times now and it's always a hit. The vegan rainbow trout is so delicious and it's a great way to get your veggies in.
shakib 143
[email protected]This recipe is a must-try for anyone who loves fish or is looking for a delicious vegan meal. The vegan rainbow trout was so good that I couldn't believe it was vegan.
Allen Glass
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The vegan rainbow trout was so good! It was flaky and moist, and the flavor was amazing.
Andrew the Adventurer
[email protected]This recipe was easy to follow and the results were delicious. I especially loved the crispy skin. I will definitely be making this again.
Jayden Perkins
[email protected]I'm not vegan, but I'm always looking for new and delicious recipes. This vegan rainbow trout did not disappoint! It was so good that I didn't even miss the fish.
Mobile Four
[email protected]This vegan rainbow trout recipe was amazing! The texture was spot on and the flavor was incredible. I will definitely be making this again.