VEGAN RED LENTIL SOUP
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
Provided by LABELLECHEF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
Nutrition Facts : Calories 302.7 calories, Carbohydrate 34.2 g, Fat 14.6 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 10 g, Sodium 80.9 mg, Sugar 4.9 g
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Sikindar Ram
[email protected]This soup is a great source of protein and fiber.
Patricia West
[email protected]The instructions for this recipe were very easy to follow.
Tanvir Najmol
[email protected]This soup is perfect for a quick and easy weeknight meal.
Saqlain Butt
[email protected]I'm so glad I found this recipe. It's a new favorite in my house.
Nichole Anderson
[email protected]This soup is a great way to get your daily dose of vegetables.
Iqbal Hossein
[email protected]The lentils in this soup were a bit too mushy for my liking.
Anil Bhuda magar
[email protected]This soup is a bit spicy for my taste, but I still enjoyed it.
Kayden Johnson
[email protected]This soup is so flavorful and satisfying. I love the addition of the coconut milk.
Chantel Champelle
[email protected]I'm not a vegan, but I really enjoyed this soup. It's a great meatless meal option.
Adeleye Darasimi
[email protected]This soup is a great way to use up leftover vegetables.
Noman khaqan abbasi Noman khaqan abbasi
[email protected]I love this soup! It's so easy to make and it's always a hit with my family.
Denel Louw
[email protected]This vegan red lentil soup is a delicious and easy-to-make recipe. The lentils are cooked in a flavorful broth with vegetables and spices, and the result is a hearty and satisfying soup that is perfect for a cold day.