Plant-based "meatballs" made with Beyond Meat's® Beyond Beef® are served with a slow-simmered tomato sauce for a hearty and satisfying vegan meal.
Provided by fabeveryday
Categories World Cuisine Recipes European Italian
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Dice tomatoes and return them to the can with their juice.
- Heat 2 tablespoons olive oil in a saucepan over medium-high heat. Add onion and garlic to the hot oil and saute, stirring frequently, for 2 minutes. Stir in diced tomatoes and their juice, tomato sauce, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper until well blended. Bring sauce to a simmer and reduce heat to low. Let simmer while preparing meatballs.
- Combine beef substitute with bread crumbs, parsley, remaining 3/4 teaspoon salt, remaining 1/4 teaspoon pepper, garlic powder, and onion powder in a bowl; mix until ingredients are well combined. Roll the mixture into twelve 1 1/2-inch balls.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, heat remaining 2 tablespoons olive oil in a deep skillet or Dutch oven over medium-high heat. Add meatballs to the pan and saute, turning occasionally, until all sides are browned and a bit crisp, about 10 minutes total. Reduce heat to low.
- Pour simmering tomato sauce over the meatballs and mix. Simmer sauce with meatballs for an additional 10 minutes. Serve meatballs and sauce over spaghetti.
Nutrition Facts : Calories 692 calories, Carbohydrate 85.9 g, Fat 21.5 g, Fiber 8.4 g, Protein 14.2 g, SaturatedFat 2.2 g, Sodium 1815.4 mg, Sugar 10.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nick O'Connor
[email protected]This is a great recipe for a quick and easy weeknight meal.
Jana Tleiss
[email protected]I'm not vegan, but I really enjoyed this dish.
brashaun 23
[email protected]This dish is a great way to get your kids to eat their vegetables.
Israel Meza
[email protected]I love this recipe because it's so versatile. You can easily customize it to your own taste by adding different spices or vegetables.
Angela Frimpomaa
[email protected]This is a great recipe for a quick and easy weeknight meal. The meatballs are so easy to make, and the sauce comes together in just a few minutes.
Amahle Mehali
[email protected]I'm not a huge fan of vegan food, but I was pleasantly surprised by this dish. The meatballs were surprisingly meaty and flavorful, and the sauce was delicious.
Kamaya Jenkins
[email protected]This dish is a great way to sneak some extra veggies into your kids' diet. My kids loved the meatballs, and they didn't even realize they were eating zucchini.
Md. Salauddin
[email protected]I've tried a lot of vegan spaghetti and meatballs recipes, but this one is by far the best. The meatballs are moist and flavorful, and the sauce is perfectly seasoned.
Boakye AKWASI
[email protected]This is my go-to recipe for vegan spaghetti and meatballs. It's always a hit, and it's so easy to make.
Rabica Shafique
[email protected]I made this dish for a potluck, and it was a huge success. Everyone loved the meatballs, and they couldn't believe they were vegan.
Isaac BEN-MENSAH
[email protected]I'm not vegan, but I really enjoyed this dish. The meatballs were delicious, and the sauce was flavorful without being too heavy.
Odionyemfe Favour
[email protected]This dish is a must-try for any vegan or vegetarian. It's also a great option for meat-eaters who are looking for a healthier alternative.
Harish Nath
[email protected]I love this recipe! It's so easy to make, and it's always a hit with my guests.
Olamide Akinyombo
[email protected]This is the best vegan spaghetti and meatballs recipe I've ever tried. The meatballs are so moist and flavorful, and the sauce is perfectly balanced.
Jahangir Alam
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the meatballs, and they didn't even realize they were eating zucchini!
Noura Olabi
[email protected]I wasn't sure what to expect from vegan spaghetti and meatballs, but I was pleasantly surprised! The meatballs were surprisingly meaty and flavorful, and the sauce was rich and flavorful.
Afif Hosain
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The meatballs are so easy to make, and the sauce is simply delicious.
Roger Acosta
[email protected]This vegan spaghetti and meatballs dish was a hit with my family! The meatballs were so flavorful and moist, and the sauce was perfectly tangy and sweet. Even my meat-loving husband was impressed.