This is a vegan main dish that is easy to make and will make your meat-eating friends fall in love with tofu! Serve this spicy teriyaki tofu recipe with your rice of choice.
Provided by Ashlynn Stowell
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 1h20m
Yield 2
Number Of Ingredients 19
Steps:
- Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid.
- Cube tofu and place in a large bowl. Add ginger, lemon juice, onion powder, adobo, cayenne, paprika, lemon pepper, white pepper, and black pepper to taste; set aside.
- Heat a medium-sized nonstick pan over medium heat and add sesame oil. When pan is hot, add tofu, 2 tablespoons shoyu, and teriyaki sauce. Cook and stir for a few seconds, then let tofu cook without stirring for 2 minutes. Repeat stirring and cooking without stirring for 6 minutes total. Flip tofu in the pan like flipping a pancake without a spatula and continue cooking until crispy, 5 to 10 minutes more.
- Add 1 tablespoon coconut oil and remaining shoyu to the pan. Mix in and push tofu to one side of the pan to make room. Add remaining coconut oil to the pan. Stir in mushroom and onion and cook until light golden-brown in color, about 5 minutes more.
- Mix vegetables and tofu together in the pan and add chile sauce. Cook, stirring every 2 minutes, for 10 minutes more.
- Remove tofu from heat and allow to cool briefly. Sprinkle with green onion before serving.
Nutrition Facts : Calories 359.1 calories, Carbohydrate 19.5 g, Fat 29.6 g, Fiber 2.2 g, Protein 7.7 g, SaturatedFat 14.1 g, Sodium 2680 mg, Sugar 11 g
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Williams Mukanzo
[email protected]This recipe was a disappointment. The tofu was dry and the sauce was too spicy.
Sunshine Girl
[email protected]This was a delicious and easy recipe. I will definitely be making it again.
Fah
[email protected]I'm not a big tofu fan, but this recipe changed my mind. The tofu was delicious and the sauce was amazing.
Lemon bleach
[email protected]This recipe is a must-try for tofu lovers! The tofu is crispy on the outside and tender on the inside, and the sauce is flavorful and addictive.
Abdul Raheem Laghari
[email protected]I made this for dinner last night and it was a hit! My husband and kids loved it.
Glenn Judd
[email protected]This was a great recipe! I used extra firm tofu and it came out perfectly crispy.
Isaiah Promise
[email protected]This recipe was a fail for me. The tofu was bland and the sauce was too sweet.
Md Alhaz
[email protected]I followed the recipe exactly and it turned out great! The tofu was crispy and the sauce was flavorful.
Giovanna Hernandez
[email protected]This was amazing! I'm not a vegetarian but I'm always looking for new meatless dishes to try. This one is definitely a winner.
Md OmarFaruk
[email protected]Not bad, but not great. I've had better teriyaki tofu.
Mora II
[email protected]This was a delicious and easy weeknight meal. The tofu was crispy and the sauce was flavorful. I served it over rice and it was a hit with my family.
Miteku Meles
[email protected]Meh. I've had better.
Emily Stuart
[email protected]So good! I added a little extra ginger and garlic and it was perfect. Served over jasmine rice.
Fazee Mughal
[email protected]Amazing! This is a keeper. Tofu was crispy and the sauce was perfection.
king onu
[email protected]I cooked this tofu for dinner last night and it was delicious! The teriyaki sauce was flavorful and the tofu was perfectly crispy. I will definitely be making this again.
Shahid Tahir
[email protected]Tangy, saucy, and perfect for a weeknight meal.
illuminerdy
[email protected]This was a great change from my regular tofu recipes. Easy to make and bursting with flavor.