VEGAN SPINACH DIP (TOFU)
I LOVE spinach dip! Healthy alternative and fun way to eat tofu. I was going to make this today before posting this, but ran out of time. I'll give an update once I make it which if I can help it should be very soon! This is another one of my new recipes from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Cooking time does not include time needed for dip to chill which is 2-3 hours. Update: I know honey isn't vegan which is why I listed or sugar, but I personally don't mind using honey. So, if you want this meal to completely vegan for you, don't use honey. I did try this today and was happy to get that taste I'd been missing. :)
Provided by Enjolinfam
Categories Spreads
Time 15m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Blend the first eight ingredients until smooth, adding only enough water for all the mixture to go through the blades easily. Add potato flour if it's too runny and blend for 1 minute.
- Pour into a mixing bowl and add remaining ingredients.
- Chill 2-3 hours. Use as a dip or spread on crackers or bread.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Thato Phahlane
[email protected]I can't wait to make this dip again!
Abbey Pole
[email protected]This dip is the perfect appetizer for any occasion.
Elaine Warner
[email protected]I love that this dip is made with simple, wholesome ingredients.
Sadam Jamali
[email protected]This dip is a great way to use up leftover spinach.
Muskan Muskan
[email protected]I'm always looking for new vegan recipes and this one is a keeper.
DJK_OFFICAL
[email protected]This dip is so delicious and healthy. I feel good about eating it.
Mpumi Gabela
[email protected]I made this dip for my vegan friends and they loved it. They said it was the best vegan spinach dip they'd ever had.
Luyanda Zondo
[email protected]This dip is perfect for parties or potlucks.
SALAUDDIN SHIBLI
[email protected]I'm not a vegan, but I really enjoyed this dip. It's a great alternative to traditional spinach dip.
Ali Writes
[email protected]This dip is so easy to make. I had it ready in under 30 minutes.
Shoriful Gojol Midea
[email protected]I love that this dip is made with tofu. It's a great way to get more protein into my diet.
Zeba Shaikh
[email protected]This dip is so creamy and flavorful.
Amin Ahmed
[email protected]I've made this dip several times now and it's always a crowd-pleaser.
Ameenrameen Ameenrameen
[email protected]This is the best vegan spinach dip I've ever had!
Vanessa Duiker
[email protected]I made this dip for a party and it was a huge hit! Everyone loved it, even the meat-eaters.
The Surgeon
[email protected]This vegan spinach dip is a must-try for anyone who loves spinach dip.
Imran Imransajjad
[email protected]I'm always so impressed with your recipes. This one did not disappoint! It was so good, my whole family loved it.