VEGAN SWEET POTATO SOUP

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Vegan Sweet Potato Soup image

The perfect combination of sweet and salty makes this warm vegan sweet potato soup an ideal fall dinner. This plant-based soup is made with whole ingredients.

Provided by Katherine

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 7

3 cups chopped fresh spinach
2 ½ cups cooked and mashed sweet potatoes
2 cups great northern beans
1 ½ cups almond milk
1 cup diced onion
½ teaspoon ground ginger
salt and ground black pepper to taste

Steps:

  • Combine spinach, sweet potato, beans, almond milk, onion, ginger, salt, and pepper in a medium pot; stir until combined. Bring to a boil.
  • Reduce heat to a simmer and cook, covered, until spinach is wilted, 10 to 15 minutes. Serve immediately.

Nutrition Facts : Calories 205.7 calories, Carbohydrate 41 g, Fat 1.2 g, Fiber 8.1 g, Protein 9.1 g, SaturatedFat 0.2 g, Sodium 86.5 mg, Sugar 8.5 g

Seyam rana Sojib
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This is one of the best soups I've had a while! Thank you for sharing.


ROSSELE GUIBAO DABU
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Will try making this one with my kids.


Bruce Schwarze
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So good and easy to prepare.


Farh Anwar
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Will add this to menu for our next family dinner.


junior kazakoff
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This recipe turned out great! So flavorful. I added a bit of red-pepper flakes for a little kick.


Shoukat Ali khan
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I'd love to try this with some lentils for an extra boost of protein!


Monir Piash
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What a delicious and healthy recipe! I love that it is all plant-based.


Md:Yakub Hosun
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This was truly a treat to make and eat!


Suban Arshed
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I love the combination of sweet and savory. And the addition of the apple is a nice touch.


Connor Hall
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This recipe is amazing. So much depth of sweet yet savory taste. The cumin really brought it together.


Johnny Hill
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This looks so good! I love the variety of ingredients.


Rohit Ram
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Can't wait to make this!!


Princess Linda
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Will definitely try this out this weekend. I love the ingredients!


Md Rashedul
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This will warm you up on a chilly day.


Md Agite Hossain
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Just made this for my family last night and it was delicious!


Kazi Sujan
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This recipe came out great! Very easy and quick to prepare. I especially liked the addition of the apple. I will use this as my go-to sweet-potato-soup recipe.


Calota Cambell
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This was a hit with my family! Even my picky kids went back for seconds. Easy to make and very flavorful. Next time, I will try adding some crispy chickpeas or croutons for extra crunchy texture.


Kings Brown
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Delicious! I love the combination of sweet and savory in this dish. The addition of the cumin and paprika made the dish more flavorful. I served it with a side of quinoa and it was a nutritious and comforting meal.


Mike Bird
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I'm a big fan of sweet-potato based soups! This one has quickly become my new go-to fall recipe. It's hearty, flavorful, and simple to make. I like adding a bit of cayenne or black salt to balance the sweetness.


sadeeqkhan sadeeqkhan123
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This sweet and savory sweet-potato-soup is a must try for vegans or anyone who appreciates a good nutritious and delicious bowl of hearty rich flavorful fall-themed meal!! It was light years better than I had expected. The colors are beautiful and th