VEGAN WHEAT BERRY-STUFFED PEPPERS
This vegan stuffed peppers recipe came about when my friend decided she wanted to eat vegan. It's made from things I (a meat eater) had on hand. It's pretty good! It's open to interpretation, so use it as you like and I hope you enjoy it. Ingredient substitutions are highly encouraged!
Provided by Helen Stachiotti
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h40m
Yield 6
Number Of Ingredients 12
Steps:
- Place wheat berries in a pot; cover with 2 inches water. Bring to a boil. Cover and simmer until tender, about 40 minutes. Drain.
- Preheat the oven to 350 degrees F (175 degrees C).
- Pour about 1 inch water in a microwave-safe dish with a cover. Stand the peppers upright; cover and microwave on high for 5 minutes. Drain.
- Heat oil in a large skillet over medium heat. Add onion, carrots, and garlic; cook and stir until onions are translucent, about 5 minutes. Add curry powder, thyme, salt, and pepper. Toss mixture with the cooked wheat berries; add a small amount of water if filling seems dry. Add cranberry sauce, walnuts, and parsley; stir to combine.
- Stuff the peppers with the filling and place in a casserole. Cover with aluminum foil.
- Bake in the preheated oven until peppers are tender and heated through, about 30 minutes.
Nutrition Facts : Calories 321.5 calories, Carbohydrate 58.6 g, Fat 9.3 g, Fiber 9.5 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 67 mg, Sugar 24 g
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Zeina Mohamed
[email protected]I'm not sure what went wrong, but my stuffed peppers turned out mushy. I think I overcooked them.
Shahd Sawas
[email protected]I found this recipe to be a bit too complicated. I think there are easier ways to make stuffed peppers.
Habitual Handyman
[email protected]Overall, these stuffed peppers were just okay. I wouldn't make them again.
Abdul Mazed
[email protected]The filling was a little dry. I would have added more sauce or broth to make it more moist.
Aisha Olamide
[email protected]The peppers were a little undercooked for my liking. I would have preferred them to be a bit softer.
MOISES Garcis
[email protected]These stuffed peppers were a little bland for my taste. I would have liked more seasoning in the filling.
Preeti Sah
[email protected]I'm a big fan of stuffed peppers and these were some of the best I've ever had.
Nisar Prince
[email protected]These stuffed peppers were easy to make and they turned out great. I'll definitely be making them again.
Ram Prasad Awasthi
[email protected]My family loved these stuffed peppers. They're a great way to get your kids to eat their vegetables.
Maria Guerra
[email protected]I loved the combination of flavors in these stuffed peppers. The sweetness of the peppers paired perfectly with the savory filling.
Nneoma Ude
[email protected]The wheat berries were a great addition to these stuffed peppers. They added a nice texture and flavor.
Tania Tk
[email protected]These were delicious! I made them for a potluck and they were a big hit.
M Mfarhan
[email protected]I'm not a vegan, but I really enjoyed these stuffed peppers. The flavors were well-balanced and the peppers were cooked to perfection.
Klaudia Martin
[email protected]These stuffed peppers were a hit with my family! The wheat berries added a nice nutty flavor and the filling was perfectly seasoned.