VEGEMITE MEATBALLS

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Vegemite Meatballs image

something different with vegemite and a way to hide red kidney beans. Make a great mini meatball roll: Split a small dinner roll, spread with butter and sandwich with two meatballs, grated carrot and corn relish. For a quick dinner, stir cooked meatballs through hot tomato pasta sauce and serve with pasta. Meatballs can be made up to two days in advance and stored, covered, in the fridge. You can also freeze for up to two months: Line a shallow tray with baking paper. Arrange balls on tray and place in the freezer. Once frozen, pack in snap-lock bags or airtight containers. Return to freezer.

Provided by Sonya01

Categories     Meatballs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

300 g red kidney beans, drained
1 small onion, grated
250 g beef mince
310 g corn kernels, drained
1 1/2 cups corn, flake crumbs
3 eggs
1 tablespoon vegemite
cooking spray
tomato sauce, to serve

Steps:

  • Place beans in a large bowl. Mash well until almost smooth. Add onion, beef, corn, 3/4 cup of the crumbs, one of the eggs and Vegemite. Using hands, mix well.
  • Roll heaped tablespoons of beef mixture into balls.
  • Place remaining beaten eggs in a small bowl. Place remaining crumbs in a separate bowl. Dip balls in egg then roll in crumbs. Place on a greased oven tray. Spray with cooking oil.
  • Cook in a very hot oven (240C) for about 15 minutes, or until browned and cooked through.
  • Serve warm or cold with sauce.

Nutrition Facts : Calories 512.6, Fat 18.5, SaturatedFat 6.3, Cholesterol 183.9, Sodium 264.6, Carbohydrate 63.7, Fiber 11.1, Sugar 3.7, Protein 30

REBAONE LEKOPANYE
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I would give this recipe a 5 out of 5 stars. It was easy to follow and the meatballs turned out perfectly.


Chimuanya Philip
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These meatballs were a waste of time and ingredients. They were bland and flavorless.


AL. Haider media live streaming
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I followed the recipe exactly and my meatballs turned out dry and crumbly. I'm not sure what went wrong.


Subsonic Hypixia
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These meatballs were a bit too salty for my taste, but I think that's because I used too much Vegemite.


MShakeel Leghari
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I'm not a big fan of Vegemite, but I thought these meatballs were pretty good. They were moist and flavorful.


Hossain Faruk
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These meatballs were so easy to make and they taste delicious. I will definitely be making them again.


Ross Dk
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I made these meatballs for my family and they loved them. Even my kids, who are picky eaters, ate them up.


Saif Alhujran
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These meatballs were a great way to use up some leftover Vegemite. They were easy to make and turned out really well.


Omar Salem
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I was a bit hesitant to try these meatballs because I'm not a big fan of Vegemite, but I'm glad I did. They were surprisingly good!


Rusira Wijerathna
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I've never had Vegemite before, but I was pleasantly surprised by these meatballs. They were flavorful and moist, and the Vegemite added a unique and savory flavor.


Kayla Tackett
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These Vegemite meatballs were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.