VEGETABLE AND FETA BAKED FRITTATA

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Vegetable and Feta Baked Frittata image

Provided by Ryan Scott

Categories     Egg     Mushroom     Vegetable     Breakfast     Brunch     Bake     Low Fat     Low Cal     Feta     Asparagus     Pea     Spring     Healthy     Self

Yield Makes 2 servings

Number Of Ingredients 10

1 teaspoon olive oil
8 cremini mushrooms, thinly sliced
1/4 cup thinly sliced shallots
4 asparagus spears, cut into 1-inch pieces
1 scallion, thinly sliced
1/4 cup peas
1 tablespoon fresh chopped dill
4 egg whites, lightly beaten
1 ounce reduced-fat feta, crumbled
4 slices grilled Canadian turkey bacon

Steps:

  • Heat oven to 350°F.
  • In a medium oven-safe frying pan, heat oil over medium heat. Cook mushrooms and shallots until browned, 5 to 7 minutes.
  • Season with salt and black pepper. Mix in asparagus, scallion, peas and dill.
  • Pour egg whites on top of mixture; sprinkle on cheese; shake pan to incorporate. Bake until egg whites are set, 15 to 20 minutes.
  • Serve immediately with turkey bacon on the side.

Neelam Nasim
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I didn't have any feta cheese, so I used shredded mozzarella instead. It was still good, but I think it would have been better with feta.


Charles Loxius
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This frittata was a little too dry for my taste.


Nishith Dewshitha
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I'm not a big fan of feta cheese, but this frittata was still really good.


Ramah ken
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This was a delicious and healthy breakfast. I will definitely be making it again.


Abigail Fosu
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I love this recipe! It's so versatile and I can use whatever vegetables I have on hand.


Jahanzaib Dreshak
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This is my new favorite frittata recipe! The vegetables and feta cheese are a perfect combination.


ifeanyi nwabunor
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This frittata was so easy to make and it was a hit with my friends. I will definitely be making it again.


Sandesh Shree
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This was a great way to use up leftover vegetables. I added some chopped ham and it was a delicious and filling meal.


Anuwar Ahmed
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I'm not a big fan of frittatas, but this one was really good! The vegetables were cooked perfectly and the feta cheese was a nice addition. I would definitely make this again.


Joy Ofentse
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This frittata was easy to make and turned out great! I used a variety of vegetables that I had on hand and it was all delicious. The feta cheese added a nice touch of flavor.


Yaseen Lucky
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I made this frittata for breakfast and it was delicious! The vegetables were crispy and the feta cheese was melted and gooey. I would definitely recommend this recipe.


Rudy Gonzalez Medrano
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This frittata was a hit with my family! The vegetables were perfectly cooked and the feta cheese added a nice salty flavor. I will definitely be making this again.