VEGETABLE BEEF CASSEROLE
From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.
Provided by BeccaB3c
Categories One Dish Meal
Time 1h
Yield 1 9x13 inch baking pan, 8 serving(s)
Number Of Ingredients 17
Steps:
- Mix together ground beef, egg white, bread crumbs, garlic powder and milk.
- Pat into a 9x13 inch baking dish- Bake at 350 degrees for 15 minutes; pour off any accumulated fat.
- Spread spinach over meat.
- Layer zucchini over spinach and onion and green pepper over zucchini.
- Mix together tomato paste, tomato sauce, water, basil, oregano and pepper.
- Pour over layered casserole.
- Cover with foil and return to oven.
- Bake until vegetables are tender, about 30 minutes.
- During last 10 minutes of baking time, remove foil and top with shredded cheeses.
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ibunor kparobor
[email protected]I'm always looking for new casserole recipes. This one looks like a keeper.
Harsh Brijmohun
[email protected]This recipe looks delicious! I can't wait to try it.
Jamal Hairan
[email protected]I'm not sure what I did wrong, but my casserole turned out dry and overcooked. I won't be making this again.
Jaxson Coffman
[email protected]The recipe was easy to follow, but the casserole was just okay. It wasn't as flavorful as I had hoped.
Twiine Segu
[email protected]I found this recipe to be bland and uninspired. I won't be making it again.
Kaleb montgomery
[email protected]This casserole was a disappointment. The beef was tough and the vegetables were mushy. I won't be making this again.
Linda Precious
[email protected]I've made this casserole several times and it's always a hit. It's a great way to use up leftover vegetables.
Caiden Kindgren
[email protected]This recipe was easy to follow and the casserole turned out great. I will definitely be making it again.
Philip Hansen
[email protected]I'm not a big fan of casseroles, but this one was really good. The vegetables were cooked perfectly and the sauce was flavorful.
Umair Adil
[email protected]This was a great recipe. I used ground turkey instead of beef and it was still delicious.
ACE_YT
[email protected]Yummy!
Alisha Mahato
[email protected]This casserole was so easy to make and it turned out so delicious! I loved the combination of beef and vegetables, and the sauce was perfect. I will definitely be making this again.
Tili Sheta
[email protected]I've always been a fan of vegetable beef casserole, but this recipe is by far the best I've ever tried. The addition of mushrooms and Worcestershire sauce really takes it to the next level. I will be making this again and again.
Derrick Carter
[email protected]This vegetable beef casserole was a hit with my family! The beef was tender and flavorful, and the vegetables were cooked perfectly. The sauce was rich and creamy, and the whole dish was very comforting. I will definitely be making this again.