VEGETABLE JAMBALAYA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetable Jambalaya image

Here's classic Creole cooking, vegetarian style. Ooo-eee!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
1 large onion, coarsely chopped (1 cup)
1 medium green bell pepper, coarsely chopped (1 cup)
2 garlic cloves, finely chopped
1 cup uncooked regular long-grain rice
1 can (14 ounces) vegetable broth
1 cup frozen whole kernel corn
2 tablespoons Worcestershire sauce
1/8 teaspoon ground red pepper (cayenne)
1 can (15 to 16 ounces) black-eyed peas, rinsed and drained
1 can (14 1/2 ounces) stewed tomatoes, undrained

Steps:

  • Heat oil in 10-inch skillet over medium-high heat. Cook onion, bell pepper and garlic in oil 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in rice. Cook 2 to 3 minutes, stirring occasionally, until rice is light golden brown. Stir in broth. Heat to boiling; reduce heat. Cover and simmer 15 minutes
  • Stir in remaining ingredients. Cover and simmer 5 to 10 minutes or until vegetables and rice are tender.

Nutrition Facts : Calories 420, Carbohydrate 89 g, Cholesterol 0 mg, Fiber 11 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 900 mg

Alaya Johnson
[email protected]

This jambalaya is a great way to get your daily dose of vegetables.


Tuli Tuli
[email protected]

I would highly recommend this recipe to anyone who loves jambalaya or is looking for a new vegetarian dish to try.


Felix Peter
[email protected]

This recipe is a great way to use up leftover vegetables. It's also a delicious and healthy meal.


Rahinatu Alhassan
[email protected]

I made this jambalaya for a potluck and it was a huge hit. Everyone loved it.


ghazal bavi
[email protected]

This is the best vegetable jambalaya I've ever had. The flavors are incredible.


Prashant Gurung
[email protected]

I've never had vegetable jambalaya before, but this recipe was amazing. I'll definitely be making it again.


ilmkiduniya
[email protected]

This jambalaya is so flavorful and delicious. I can't wait to make it again.


Ahsan Haider
[email protected]

This recipe is a keeper! I'll be making it again and again.


Mst Siha
[email protected]

I would definitely make this jambalaya again. It's a great way to use up leftover vegetables.


Bushra Yaasin
[email protected]

Overall, I thought this was a good recipe. The flavors were good and the dish was easy to make.


Stevan Munic
[email protected]

I found that the rice didn't cook evenly in this recipe. I had to add more liquid and cook it for longer than the recipe stated.


Aseelo ka Shehzada
[email protected]

This dish was a bit too spicy for my taste, but I was able to tone it down by using less cayenne pepper.


rebecca yeo
[email protected]

I was pleasantly surprised by how delicious this jambalaya was. I'm not usually a fan of okra, but it was cooked perfectly in this dish.


Syed Oshim Uddin
[email protected]

I love that this recipe uses all fresh vegetables. It makes the dish so much more flavorful.


mine tube94
[email protected]

This is my new go-to recipe for vegetable jambalaya. It's packed with flavor and the vegetables are cooked to perfection.


Bilal jaan
[email protected]

I've made this jambalaya several times now and it's always a crowd-pleaser. The instructions are easy to follow and the dish comes together quickly.


ajith aji
[email protected]

This vegetable jambalaya was a hit with my family! The flavors were well-balanced and the vegetables were cooked perfectly. I especially loved the addition of okra, which gave the dish a unique texture and flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #low-protein     #healthy     #main-dish     #vegetables     #american     #southern-united-states     #low-fat     #creole     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something