VEGETABLE QUICHE
"I've made and served this tasty dish for a long time," reports Elnora Johnson of Union City, Tennesee. "It has a unique rice crust and really holds up well for cutting."
Provided by Taste of Home
Categories Breakfast Brunch Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the rice, 1/4 cup egg substitute and half of the cheese. Pat onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. In another bowl, combine the broccoli, mushrooms, milk, butter and remaining egg substitute. Pour into crust., Bake at 375° for 20-25 minutes or until a knife inserted in the center comes out clean. Sprinkle with the remaining cheese; bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 131 calories, Fat 6g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 119mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #north-american #savory-pies #main-dish #eggs-dairy #potatoes #vegetables #eggs #dietary #low-sodium #low-calorie #low-carb #free-of-something #low-in-something #broccoli
You'll also love
Saimoon Vuiyan
[email protected]This quiche was a bit bland for my taste. I think I would have liked it more if I had added some additional herbs or spices.
Mr. Zain
[email protected]I made this quiche for a potluck and it was a hit! Everyone loved it. The quiche was easy to make and it turned out beautifully.
Lee Woods
[email protected]This quiche was delicious! The vegetables were perfectly cooked and the crust was flaky and buttery. I would definitely make this again.
Seruyinda Jonathan
[email protected]This quiche was a bit too heavy for my taste. I think I would have liked it more if the crust had been thinner and the filling had been lighter.
Md sumon Kan
[email protected]I followed the recipe exactly and my quiche turned out great! The crust was perfectly golden brown and the filling was creamy and flavorful. I will definitely be making this again.
Lalit Gamer
[email protected]This quiche was a bit bland for my taste. I think I would have liked it more if I had added some additional herbs or spices.
Afrin Akthar
[email protected]I made this quiche for a potluck and it was a hit! Everyone loved it. The quiche was easy to make and it turned out beautifully.
Kathren Mayuin
[email protected]This quiche was delicious! The vegetables were perfectly cooked and the crust was flaky and buttery. I would definitely make this again.
Todd Hopkins
[email protected]This quiche was a bit too heavy for my taste. I think I would have liked it more if the crust had been thinner and the filling had been lighter.
Devin Walker
[email protected]I followed the recipe exactly and my quiche turned out great! The crust was perfectly golden brown and the filling was creamy and flavorful. I will definitely be making this again.
CM Media
[email protected]This quiche was a bit bland for my taste. I think I would have liked it more if I had added some additional herbs or spices.
Lillian Pacheco lilianpacheco
[email protected]I made this quiche for a brunch party and it was a huge success. Everyone loved it! The quiche was easy to make and it turned out beautifully.
Kondwani Gumbie
[email protected]This quiche was delicious! The vegetables were perfectly cooked and the crust was flaky and buttery. I will definitely be making this again.
X5AP
[email protected]I've made this quiche several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's always delicious. I highly recommend it!
Chiquito Crasto
[email protected]This quiche was a bit more work than I was expecting, but it was worth it in the end. The finished product was delicious and looked beautiful. I would definitely make this again for a special occasion.
Abdul Latef
[email protected]I was looking for a healthy and delicious quiche recipe, and this one fit the bill perfectly. The vegetables added a nice pop of color and flavor, and the crust was perfectly flaky. I will definitely be making this again.
Pat Bowe
[email protected]This quiche was easy to make and turned out great! I used a pre-made pie crust to save time, and it still came out delicious. I will definitely be making this again.
Asim Azam
[email protected]I'm not a huge fan of quiche, but this one was really good. The vegetables were fresh and flavorful, and the crust was flaky and buttery. I would definitely make this again.
Nwankwo Peter
[email protected]This quiche was a hit with my family! The flavors were perfectly balanced and the texture was light and fluffy. I'll definitely be making this again.