VEGETABLE RICE MEDLEY

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Vegetable Rice Medley image

WE'VE BEEN eating this wonderful side dish for as long as I can remember. It's an old-time recipe from this part of the country, and I like it because of its great flavor and festive color. It complements most any meal, so we enjoy it often. -Auton Miller, Piney Flats, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup cooked rice
1/4 cup chopped onion
2 teaspoons vegetable oil
1/2 cup chopped fresh tomato
1/4 cup chopped yellow or sweet red pepper
1/4 cup water
1/4 teaspoon salt
1/2 cup frozen peas

Steps:

  • In a small saucepan over medium heat, saute rice and onion in oil until rice is lightly browned. Add the tomato, pepper, water and salt; reduce heat. Cover and simmer for 5 minutes. Stir in peas and heat through.

Nutrition Facts : Calories 141 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

moktar hossen
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This is a great recipe for a healthy and delicious meal. The vegetables are cooked perfectly and the rice is fluffy and flavorful. I would highly recommend this recipe to anyone who is looking for a healthy and easy weeknight meal.


Joan Njoki
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I'm a big fan of this recipe. It's so easy to make and it's always a hit with my family. I like to add a little bit of chopped bacon or sausage for extra flavor. I would highly recommend this recipe to anyone who is looking for a delicious and easy w


Sophia Yaxley
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This recipe is a great way to use up leftover rice. I had some leftover rice from last night's dinner and it worked perfectly in this dish. The vegetables were cooked perfectly and the rice was still fluffy. I would recommend this recipe to anyone wh


Vanellope Capahi
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I'm a big fan of one-pot meals. This vegetable rice medley is a great option. It's easy to make and it only requires one pot. I would highly recommend this recipe to anyone who is looking for a quick and easy weeknight meal.


Saleemkhan
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This is a great recipe for a potluck or party. It's easy to make and it can be served hot or cold. I like to add a little bit of chopped nuts or seeds for extra crunch. I would definitely recommend this recipe to anyone who is looking for a delicious


Prosen jit
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I'm always looking for new and healthy recipes. This vegetable rice medley is a great option. It's packed with nutrients and it's also very flavorful. I would highly recommend this recipe to anyone who is looking for a healthy and delicious meal.


Muthu Anna
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful rice and the sweet vegetables. I would recommend this recipe to any parent who is struggling to get their kids to eat healthy.


Lilian Spencer
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I'm not a big fan of cooking, but this recipe was so easy to follow. I was able to make it in under 30 minutes. The rice was cooked perfectly and the vegetables were still slightly crunchy. I would definitely recommend this recipe to anyone who is ne


AKANYANG Kaka
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This is one of my favorite recipes. It's so easy to make and it's always a hit with my family. I like to add a little bit of chicken or shrimp for extra protein. I would highly recommend this recipe to anyone looking for a delicious and easy weeknigh


flora wairimu
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I'm a vegetarian and I'm always looking for new and interesting recipes. This vegetable rice medley is a great option. It's packed with flavor and the vegetables are cooked perfectly. I especially enjoyed the addition of the tofu. I will definitely b


Stephanie Vrooman
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This recipe is a great way to use up leftover vegetables. I had some leftover broccoli, carrots, and peas, and they worked perfectly in this dish. The rice was cooked perfectly and the vegetables were still slightly crunchy. I would recommend this re


Sabin Chhetri
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I'm not usually a fan of vegetable rice medleys, but this one is an exception. The addition of the herbs and spices really takes this dish to the next level. I especially enjoyed the hint of cumin. I will definitely be making this recipe again.


Joseph Renzenbrink
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This vegetable rice medley is a great way to get your daily dose of vegetables. It's also a very versatile dish that can be served as a side dish or a main course. I like to add a fried egg on top for an extra boost of protein.


HAMZA R.B
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I made this recipe for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The rice was fluffy and the vegetables were cooked evenly. I would highly recommend this recipe to anyone looking for a delicious and easy side


Cynthia Gorni
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This vegetable rice medley is a delightful dish that is packed with flavor and color. The rice is cooked to perfection and the vegetables are tender-crisp. I especially enjoyed the addition of the peas and carrots, which added a touch of sweetness to


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