VEGETABLE SAUTE
Chopped eggplant and mushrooms give a rich flavor and meaty texture to this Mediterranean-style vegetable dish. Serve it with some steamed or boiled rice for a well-balanced meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion, garlic, eggplant, mushrooms, 2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until eggplant begins to brown, 5 to 10 minutes.
- Add zucchini, water, and tomato puree, and bring to a boil. Reduce heat to medium-low, cover, and cook until eggplant is tender, about 20 minutes. Stir in beans, vinegar, and parsley, and cook just until heated through, about 5 minutes.
Nutrition Facts : Calories 258 g, Fat 8 g, Protein 12 g
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DannyD's World
[email protected]I've made this vegetable saute several times now, and it's always a hit. It's a great way to use up leftover vegetables.
Ahmed Moahmed
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Afshan Sultana
[email protected]I made this vegetable saute for a potluck, and it was a huge hit! Everyone loved the flavors.
DAVID DINH
[email protected]This vegetable saute is a great way to get your kids to eat their vegetables. The sweet and savory sauce makes them irresistible.
Anthony Shuttle
[email protected]I love that this vegetable saute is so versatile. You can add any type of vegetables or protein that you like.
Isabella Rodriguez
[email protected]This vegetable saute is a great way to use up leftover rice. Just add the rice to the saute pan along with the vegetables.
Shohag Sheikh
[email protected]I added some cooked chicken to this vegetable saute, and it turned out great! It's a great way to add some extra protein to the dish.
Samia Nassereddine
[email protected]This vegetable saute is a great way to meal prep for the week. Just cook a big batch on Sunday, and then reheat it throughout the week.
Emma Sanchez
[email protected]I love that this vegetable saute can be made with any type of vegetables you have on hand.
Gul Saleem
[email protected]This is a great recipe for summer, when fresh vegetables are in season.
Abu Baki
[email protected]I made this vegetable saute for a party, and it was a huge hit! Everyone raved about the flavors.
Mahmoud medhat abdelmged Mahmoud
[email protected]This vegetable saute is a great way to sneak vegetables into your kids' diets. They'll love the sweet and savory sauce.
Sm Shafiq
[email protected]I've made this vegetable saute several times now, and it's always a hit. It's a great way to use up leftover vegetables.
Simbulele Sotho
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Rosalind Lane
[email protected]I made this vegetable saute for a potluck, and it was a huge success! Everyone loved it.
Guled Hassan
[email protected]This vegetable saute is a great way to get your daily dose of vegetables. It's also a very healthy dish, as it's low in calories and fat.
Bukho Mikhulu
[email protected]I used a variety of vegetables in this saute, including broccoli, carrots, and zucchini. It turned out great! The vegetables were all cooked evenly and the sauce was flavorful.
princess veronica Bock
[email protected]This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked in no time, and the sauce is delicious.
Jane Newman
[email protected]I added some extra garlic and ginger to the sauce, and it turned out great! The vegetables were so flavorful and tender.
Nabateregga Phiona
[email protected]This vegetable saute was a hit with my family! The flavors were amazing and the vegetables were cooked to perfection. I will definitely be making this again.