A delicious and savory meatless meal that sticks to your ribs!
Provided by Sparkles
Categories Main Dish Recipes Savory Pie Recipes Vegetarian Pie
Yield 6
Number Of Ingredients 19
Steps:
- Preheat oven to 375 degrees F (175 degrees C).
- Cook potatoes, covered, in a small amount of boiling water until tender. Drain and mash.
- While potatoes are cooking, steam or boil carrots and mixed vegetables until near tender. Drain and set aside.
- In a small saucepan, cook garlic powder, basil and parsley in butter or margarine for about 20 seconds (or microwave for 10 seconds). Stir into mashed potatoes along with salt and pepper. Gradually beat in enough milk to make potatoes light and fluffy, add a little more milk if necessary. Set aside
- In a medium saucepan, cook onion in oil until tender but not brown. Stir in kidney beans, tomatoes, tomato sauce, soy sauce, sugar and vegetable/carrot mixture. Heat through until bubbly.
- Transfer vegetable mixture to a 8x8x2 inch baking dish. Drop mashed potatoes in mounds over the top. Sprinkle with cheese and paprika. Bake, uncovered at 375 degrees F (175 degrees C) for 30 minutes.
Nutrition Facts : Calories 686.2 calories, Carbohydrate 119.6 g, Cholesterol 36.3 mg, Fat 14.4 g, Fiber 21.5 g, Protein 24.1 g, SaturatedFat 8.1 g, Sodium 932.8 mg, Sugar 10.5 g
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Kathren Mayuin
[email protected]I would not recommend this recipe to anyone.
Shaman Merani
[email protected]I've tried this recipe several times and it's always been a disappointment.
J C Jones
[email protected]I made this recipe and it was a disaster. The vegetables were mushy and the sauce was watery.
Osarumwense Love
[email protected]This recipe is too complicated. I'm not going to try it.
Ajibola Marvellous
[email protected]I'm not sure about this recipe. It seems like it would be bland.
Joel Lala
[email protected]This recipe looks delicious. I'm going to make it tonight.
Md Shariful Islam
[email protected]I can't wait to try this recipe!
Odame Wassaman
[email protected]This dish is perfect for a weeknight meal.
Anas Quershi
[email protected]I love the simplicity of this recipe.
Sunshine Girl
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Vera Carter
[email protected]I'm not a huge fan of vegetables, but this dish was surprisingly delicious! The cheese topping really made it.
Dream Lewis
[email protected]This dish was a hit at my potluck party. Everyone loved the unique flavor combination.
George Muthua
[email protected]I love that this recipe is so versatile. I was able to use up some leftover vegetables that I had in my fridge.
Egiiegiibayr Egiienhbayr
[email protected]This recipe was easy to follow, and the results were amazing! I will definitely be making this again.
SRK MUSIC PORJEKT
[email protected]I made this dish for my family, and they all raved about it! The vegetables were cooked to perfection, and the sauce was rich and flavorful.
Vedant U. Deshpande
[email protected]This vegetable shepherd's pie was an absolute delight! The flavors were incredibly well-balanced, and the texture was perfect. I especially loved the crispy cheese topping.