VEGETABLE SPIRAL STICKS

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Make and share this Vegetable Spiral Sticks recipe from Food.com.

Provided by weekend cooker

Categories     < 30 Mins

Time 30m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 6

3 medium carrots
12 fresh asparagus spears, trimmed
1 (11 ounce) package refrigerated breadstick dough
1 egg white, lightly beaten
1/4 cup grated parmesan cheese
1/2 teaspoon dried oregano

Steps:

  • Cut carrots lengthwise into quarters.
  • In a large skillet, bring 2 inches of water to a boil.
  • Add carrots, and cook for 3 minutes.
  • Add asparagus, and cook for 2-3 minutes longer.
  • Drain and rinse with cold water, and pat dry.
  • Cut each piece of breadstick dough in half, and roll each bpiece into a 7 inch rope.
  • Wrap one rope in a spiral around each vegetable.
  • Place on baking sheet coated with cooking spray, and tuck ends of dough under vegetables to secure.
  • Brush with egg white.
  • Combine cheese and oregano, and sprinkle over sticks.
  • Bake at 375 degrees for 12-14 minutes or until golden brown.

Al Islam
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I love these spiral vegetable sticks! They are so easy to make and they are a great way to get your daily dose of vegetables.


Ainy 217
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These spiral vegetable sticks are a great way to get kids to eat their vegetables. They are fun to make and they taste great.


Md Hojaifa
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I made these spiral vegetable sticks for my family and they were a big hit! Everyone loved them and they were so easy to make.


Poonam Ror
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These spiral vegetable sticks are a great way to add some fun to your meals. They are also a healthy and delicious way to get your vegetables.


logik hughes
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I love these spiral vegetable sticks! They are so easy to make and they are a great way to get your daily dose of vegetables.


Wasim Ali Khoso
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These spiral vegetable sticks are a great way to add some color and variety to your plate. They are also a healthy and delicious snack.


NK Novel Bhuiyan
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I made these spiral vegetable sticks for my kids and they loved them! They are a great way to get kids to eat their vegetables.


Deniel Ramirez
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These spiral vegetable sticks were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.


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