VEGETABLE STROGANOFF

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Vegetable Stroganoff image

There's no meat in this, but it's so hearty you won't miss it! I have substituted low fat ricotta, sour cream, and milk to lower the calories before, and it still turned out good.

Provided by breezermom

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

1 1/2 cups broccoli, flowerets
1 1/2 cups cauliflower, flowerets
1 1/2 cups carrots, scraped and thinly sliced
3 cups mushrooms, sliced fresh
1 small onion, chopped
1 garlic clove, minced
3 tablespoons butter, melted
2 tablespoons all-purpose flour
2 cups milk
1/2 teaspoon chicken bouillon granule
1 (2 1/2 ounce) can sliced ripe olives, drained (optional)
1 cup ricotta cheese
3/4 cup sour cream
1/2 cup parmesan cheese, grated
1 (16 ounce) package linguine

Steps:

  • Cook the broccoli, cauliflower, and carrot in a small amount of boiling water for 5 minutes or until the vegetables are crisp-tender; drain well and set aside.
  • Start the water for your linguine, and cook the linguine to the package directions.
  • While the linguine is cooking, saute the mushrooms, onion, and garlic in melted butter in a large Dutch oven over medium heat until the vegetables are tender. Add the flour, stirring well. Cook for 1 minute, stirring constantly. Gradually add the milk and bouillon granules; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. Add the reserved vegetables and olives; stir well, and set aside.
  • Combine the ricotta cheese, sour cream, and 1/4 cup Parmesan cheese; stir well. Add the ricotta cheese mixture to the reserved vegetable mixture; stir well. Cook over medium heat until thoroughly heated.
  • Drain the linguine well. Combine the linguine and vegetable mixture in a large serving bowl, tossing gently. Sprinkle with the remaining 1/4 cup Parmesan cheese.

Nutrition Facts : Calories 448.4, Fat 17.8, SaturatedFat 10.4, Cholesterol 52.4, Sodium 269.8, Carbohydrate 54.9, Fiber 3.8, Sugar 5.2, Protein 18

ben taken
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This vegetable stroganoff is the perfect dish for a special occasion. It's elegant and sophisticated, yet it's also easy to make.


Sajjad Hussan
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I've made this vegetable stroganoff several times and it's always a hit. I love that it's a healthy and delicious way to get my family to eat their vegetables.


Aurangzaib Zaib
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I'm a busy working mom and I don't have a lot of time to cook. This vegetable stroganoff is a lifesaver! It's quick and easy to make, and it's always a hit with my family.


Duncan Jones
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the tender vegetables.


Anas Dawar
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I'm not a fan of mushrooms, but I still enjoyed this vegetable stroganoff. The sauce was so flavorful that I didn't even miss the meat.


Aseel Almahjwb
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This vegetable stroganoff is the perfect comfort food. It's warm, hearty, and filling. I love to make it on a cold winter night.


PSI Badar TV
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I made this vegetable stroganoff for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Fahad Lubega
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I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. This vegetable stroganoff definitely fits the bill! It's packed with flavor and the sauce is to die for.


Baba Zakari
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This recipe is a keeper! I've made it several times and it's always a hit. The sauce is so creamy and flavorful, and the vegetables are cooked perfectly.


Aaron Swords
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I followed the recipe but my stroganoff turned out watery. I'm not sure what I did wrong.


Aliya Sie
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This vegetable stroganoff was a bit bland for my taste. I think it would have been better with a more flavorful sauce.


Ruth Bosley
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I made this recipe exactly as written and it turned out great! The only thing I would change is to add a little more spice. Next time I'll add a pinch of cayenne pepper or red pepper flakes.


Gracie Cross
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I'm not usually a fan of stroganoff, but this vegetable version was really good. The sauce was creamy and flavorful, and the vegetables were cooked perfectly.


Temitope Balikis
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This stroganoff was delicious! The mushroom and onion mixture gave the sauce so much flavor. I served it over egg noodles and it was perfect.


Nkosinathi Vetju
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I made this vegetable stroganoff for my family last night and it was a hit! Everyone loved the creamy sauce and the tender vegetables. I will definitely be making this again.


kabiito Moris
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This vegetable stroganoff was a delightful surprise! The flavors were rich and complex, yet the dish was still light and healthy. I especially appreciated the use of fresh vegetables, which gave the stroganoff a vibrant flavor and texture.


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