VEGETABLES AND DUMPLINGS

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This a vegetarian version of the old-fashioned chicken and dumplings. These are the veggies I prefer, but you can add any ones you'd like. Some alternatives would be green beans, spinach, mushrooms, turnips, peas, etc. You can make this a little faster by using a baking mix like Bisquick to prepare the dumplings.

Provided by WindLass

Categories     Winter

Time 50m

Yield 6 serving(s)

Number Of Ingredients 17

8 cups water
3 tablespoons chicken bouillon (I recommend Better than Bouillon No-Chicken flavor)
1 teaspoon poultry seasoning
1/4 cup dried onion flakes
1 cup textured vegetable protein (I recommend the granules rather than chunks)
2 carrots, chopped
3 celery ribs, chopped
2 medium potatoes, chopped
1 (14 ounce) can corn, undrained
1 zucchini, chopped
2 cups all-purpose flour
2 1/2 teaspoons sugar
1/2 teaspoon salt
1 1/8 teaspoons baking powder
1/2 cup non-fat powdered milk
2/3 cup fresh 1% low-fat milk
1/2 cup shortening, butter flavored

Steps:

  • Combine the water, bouillon, and poultry seasoning in a large stock pot and heat until boiling.
  • Add the onion, TVP, carrots, celery, and potatoes. Let cook covered for 10 minute.
  • Meanwhile, prepare the dumplings by combining all the dry ingredients in a bowl and mixing well.
  • Cut in the shortening with a pastry blender or two knives until the mix is the consistency of corn meal. (I didn't work it quite this long, my chunks of shortening were a little larger.).
  • Stir in the milk and mix until the consistency of dough.
  • Add the zucchini to the stew. Return to boiling.
  • Drop in spoonfuls of dumplings into the stew.
  • Cook uncovered at a low boil for 10 minutes.
  • Cover and cook for another 10 minutes.
  • Serve warm, leftovers can be frozen.

Umar Fayyaz
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This dish is so versatile. I've made it with different vegetables, and it's always delicious.


Asif khan Baloch
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This recipe is a winner! I'll definitely be making it again.


Gloria Katulanya
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This dish is so flavorful. The dumplings are so light and fluffy, and the vegetables are cooked to perfection.


Ester Shao
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I love that this recipe is so easy to make. I can have it on the table in less than 30 minutes.


Ntombi Thabitha
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This recipe is a great way to get your kids to eat their vegetables.


Ihsan Cheema
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I made this recipe for my family, and they all loved it. My kids even asked for seconds.


Badar Chachar Badar Chachar
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These dumplings are the perfect comfort food. They're so warm and filling.


rumon vai
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I've never made dumplings before, but this recipe was so easy to follow. I'm definitely going to make them again.


Abbas Ahmadu
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This recipe is a great way to use up leftover rice.


Mahafuza Parvin
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I love that this recipe is so healthy. It's a great way to get your daily dose of vegetables.


Liam Helmer
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This dish is so versatile. You can use any kind of vegetables you like, and you can even add some protein, like chicken or tofu.


Eniola Bukky
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I made this recipe for a potluck, and it was a huge success. Everyone loved the dumplings, and they kept asking me for the recipe.


Ester Sangweni
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This recipe is a great way to get a healthy meal on the table quickly and easily.


Mariama Tarawally
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I'm not a vegetarian, but I love this dish. The dumplings are so light and fluffy, and the vegetables are cooked to perfection.


Angel Dominic
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This dish is so easy to make, and it's a great way to use up leftover vegetables.


Evans Murithi
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I've made this recipe several times, and it's always a crowd-pleaser. I usually add a little bit of extra ginger and garlic, and I also like to use a variety of vegetables.


David Fletcher
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the dumplings, and they even asked for seconds.


Mdin Ali
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I'm not a big fan of vegetables, but this dish was surprisingly delicious. The dumplings were so good that I couldn't stop eating them!


Yolephia Woodruff
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This recipe was a hit with my family! The dumplings were fluffy and flavorful, and the vegetables were cooked to perfection. I especially loved the addition of the ginger and garlic, which gave the dish a nice kick.


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    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #soups-stews     #winter     #dietary     #seasonal