VEGETARIAN BEAN PASTA

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Hearty vegetarian/vegan sauce has wonderful blend whether you use fresh or dry/canned ingredients. This adaptability makes for nice summer garden or winter canned applications with respect to ingredients on hand. For vegan, leave off cheese and add salt. Even college kids can cook this!

Provided by indiana mac

Categories     One Dish Meal

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 11

12 ounces dry linguine
28 ounces canned tomatoes or 28 ounces fresh tomatoes
1 (15 ounce) can great northern beans
3 tablespoons extra virgin olive oil
2 -3 cloves garlic
1/2 cup fresh parsley or 3 tablespoons dried parsley
1 teaspoon oregano
1/4 cup green olives or 1/4 cup kalamata olive
feta or Fontina cheese, as garnish (optional)
salt
course black pepper

Steps:

  • Start water in large pot to boil noodles.
  • Heat oil in a wide/deep skillet (or pot large enough for all ingredients except noodles),blade crush and mince garlic, add when oil is hot.
  • Dice fresh tomatoes or open cans quickly so the garlic doesn't burn; slightly brown is fine, but garlic needs only a brief period to release aroma.
  • Add tomatoes, parsley, oregano, and I add pepper now too if coarse black pepper is available; if not, just add some fine black to taste when serving.
  • When tomato mixture begins to bubble, cover and reduce heat to simmer (about 3 min).
  • Now is a good time to drain noodles if you haven't already.
  • Make sure you drain off all excess water, and please don't add oil to noodles.
  • Time to add beans and olives to tomatoes, cook 1 minute.
  • Serve as common noodles by pour over or mixing, sprinkle with cheese or salt/pepper to taste.
  • If you used fresh parsley and have any left over you can sprinkle that on top, how versatile.

Nutrition Facts : Calories 562.1, Fat 14, SaturatedFat 2, Sodium 393.8, Carbohydrate 98.4, Fiber 18.2, Sugar 5.2, Protein 15.7

Raheem Farrukh
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I'm always looking for new vegetarian recipes, and this one is a keeper! It's simple to make and the flavor is amazing.


EM RDX 444
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This is a great recipe for a quick and easy weeknight meal. I love that it's vegetarian and packed with healthy ingredients.


khalidmahir khalidmahir khalidmahir
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This recipe was easy to follow and the dish turned out great! I will definitely be making it again.


Steven Innit
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I made this dish for my family and they loved it! It's a great vegetarian option that's also healthy and filling.


justin miles
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This dish was delicious! I loved the combination of beans, vegetables, and pasta.


Boss Up
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This was a great recipe! The beans and vegetables were cooked perfectly, and the pasta was al dente. I would definitely make this again.


Md Ememul
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I love this recipe! It's so versatile and easy to make. I've made it with different types of beans and vegetables, and it's always delicious.


Ricardo Gomez
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This dish was easy to make and turned out great! I used a variety of beans that I had on hand, and the flavor was amazing. I will definitely be making this again.


KHUSHI BHAI
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I'm not usually a fan of vegetarian dishes, but this one was really good! The beans and vegetables were cooked perfectly, and the pasta was al dente. I would definitely make this again.


Emma Idk
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This vegetarian bean pasta was a hit with my family! The combination of beans, vegetables, and pasta was hearty and satisfying. I especially loved the addition of sun-dried tomatoes, which added a nice tangy flavor.


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