VEGETARIAN BLT

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Vegetarian BLT image

Not what you think: no fake bacon in this one!! Even the biggest meat-eaters go for this one. Seriously very very good!!

Provided by I Cook Therefore I

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices white bread, toasted
3 -4 slices tomatoes
1 -2 lettuce leaf
1 -2 tablespoon mayonnaise
1 -2 slice provolone cheese
black pepper, if desired

Steps:

  • Spray a non-stick skillet with plenty of non-stick spray and place the cheese in a single layer in the center.
  • Heat the skillet over medium heat.
  • When the cheese bubbles and is crunchy and hard on the bottom, flip to the other side.
  • Note: do not try to flip the cheese before the bottom is totally solid or you will wind up with a goopy mess.
  • Once both sides of the cheese are crunchy, assemble the sandwich with the lettuce, tomato, and "bacon" (cheese), and the mayo spread over the bread.
  • Enjoy!

Nutrition Facts : Calories 303, Fat 14.2, SaturatedFat 5.9, Cholesterol 23.1, Sodium 615, Carbohydrate 32.4, Fiber 2.2, Sugar 5, Protein 12

Jamie Levi
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I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious sandwich.


Vickie Petray
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This recipe is a great way to use up leftover tofu. I always have some tofu in my fridge, so this recipe is a lifesaver.


Naresh Sunar
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I'm not a vegetarian, but I love this recipe. It's a great way to get a healthy meal on the table.


Opuku Esther
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This is my go-to recipe for vegetarian BLTs. It's quick, easy, and always delicious.


Dinesh Magar
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I've made this recipe several times and it's always a hit. My friends and family love it.


Mdsahed Ahmed
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I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious sandwich.


Devi farrington
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This recipe is a great way to use up leftover tofu. I always have some tofu in my fridge, so this recipe is a lifesaver.


Yakubu Aliyu
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I was looking for a vegetarian BLT recipe and this one caught my eye. I'm so glad I tried it! It was delicious.


Enamulah Babakarkhil
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I'm not a vegetarian, but I love this recipe. It's a great way to get a healthy meal on the table.


Nawaz Gujjar
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This recipe is a great way to get your kids to eat their vegetables. My kids love the crispy tofu and the creamy avocado.


Zahida Safdar
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I've made this recipe several times and it's always a hit. My friends and family love it.


Joycemaker Williams
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This is my go-to recipe for vegetarian BLTs. It's quick, easy, and always delicious.


WJ Smith
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Jaheim Reid
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I wasn't sure how I would feel about tofu bacon, but I was pleasantly surprised. It was crispy and flavorful, and it really hit the spot.


Okonkwo Onyinye
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Hasan Daahir
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This vegetarian BLT was a hit with my family! The flavors were amazing and the textures were perfect. The crispy tofu and the creamy avocado were a great combination.


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