VEGETARIAN CHICKPEA TACOS

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Vegetarian Chickpea Tacos image

Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!

Provided by Dana D

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 15m

Yield 4

Number Of Ingredients 4

2 (15 ounce) cans chickpeas, drained and rinsed
¾ cup water
1 (1 ounce) package taco seasoning mix (such as Taco Bell®)
8 taco shells

Steps:

  • Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
  • Divide chickpea filling evenly among taco shells.

Nutrition Facts : Calories 330.8 calories, Carbohydrate 55.3 g, Fat 7.8 g, Fiber 7.5 g, Protein 9.1 g, SaturatedFat 1.5 g, Sodium 1054.1 mg, Sugar 1.6 g

Colton Thomas
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I would not recommend this recipe. The tacos were not good.


Shannay Peters
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These tacos were a waste of time. They were bland and boring.


Habib Shamim
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I don't think I'll be making these tacos again. They were just okay.


Queency Chommy
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The tacos were good, but I thought they were a bit too dry. I might add some avocado or salsa next time.


Kaila Farrar
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I found the tacos to be a bit bland. I think they needed more seasoning.


Musa Byakatale
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These tacos were a bit too spicy for my taste, but I still enjoyed them. I'll probably make them again with less chili powder.


Patty Miller
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I made these tacos with some modifications. I used black beans instead of chickpeas and added some corn. They turned out great!


Isaac
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I wasn't sure how I would like these tacos, but I was pleasantly surprised. They were really good!


Atwiine Daniel
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These tacos are so flavorful and satisfying. I love the combination of textures and flavors.


Shourav Hassan
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I've made these tacos several times now and they're always a hit. They're my go-to recipe for a quick and easy weeknight meal.


Nazia Asif
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I made these tacos for a party and they were a huge success. Everyone loved them!


Anthony Rivera
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These tacos were a great way to use up some leftover chickpeas. They were also really affordable to make.


Devil Engels
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I'm not a vegetarian, but these tacos were so good I didn't even miss the meat.


Romeo Zalim
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The recipe was easy to follow and the tacos came out great. I especially liked the pickled cabbage slaw.


Kweku Frimpong
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I made these tacos for my family and they loved them! Even my picky eater son ate them without complaint.


John Brennan
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These tacos were a hit! The flavors were amazing and the chickpeas were cooked perfectly. I will definitely be making these again.