VEGETARIAN CHOW MEIN
335 calories (kcal); 10 g Total Fat (15 percent calories from fat); 12 g Protein; 51 g Carbohydrate; 54 mg Cholesterol; 901 mg Sodium; 4g Fiber (Based on a medium sized onion; also, the database does not have a category for dark soy sauce. Just to give an idea of how much it helps to cut back on oil in cooking, using 3 tablespoons instead of 2 increases the calorie count to 364 calories per serving).
Provided by vishek100
Categories Chinese
Time 32m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- If you are using fresh noodles, blanch them first in a large pot of boiling water for 3 to 5 minutes. If you are using the dried noodles, cook in boiling water for 4 to 5 minutes. Drain the noodles, then put them into cold water until required.
- String the celery and slice diagonally. Shred the bamboo shoots.
- Heat a wok or large frying-pan and add the oil. When moderately hot, add the garlic and stir-fry for 10 seconds. Add the onion, celery, and bamboo shoots and stir-fry for about 5 minutes.
- Drain the noodles thoroughly and put into the wok. Continue to stir-fry for 1 minute then add the rest of the ingredients except the bean sprouts. Continue to stir-fry for another 2 minutes and then add the bean sprouts. Give the mixture a good stir and turn it onto a serving platter.
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Anthony Acosta
[email protected]This is the best vegetarian chow mein recipe I've ever tried. It's so flavorful and delicious.
Aliza Nurhayati
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. It's a great weeknight meal because it's quick and easy to make.
Elias James
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved it!
Grace Clews
[email protected]This vegetarian chow mein is a great way to get your daily dose of vegetables. It's also a delicious and satisfying meal.
A.J The Mad Gamer
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover vegetables.
Azan Muhammad
[email protected]This chow mein is so flavorful and satisfying. I love that it's made with all fresh vegetables.
Azhar Mashi
[email protected]I followed the recipe exactly and it turned out perfectly. I highly recommend this recipe to anyone looking for a delicious and easy vegetarian chow mein.
supreme moa
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Taylor Edmonds
[email protected]I've tried a lot of vegetarian chow mein recipes, but this one is by far the best. It's so easy to make and it always turns out great.
Daniel Branda
[email protected]This is the best vegetarian chow mein I've ever had! The sauce is perfect and the vegetables are cooked to perfection.
Olumide Ajibola
[email protected]I'm not a vegetarian, but I love this recipe. It's so flavorful and satisfying.
Rahan Malik
[email protected]This vegetarian chow mein is a great way to get your kids to eat their vegetables. It's also a healthy and delicious meal that the whole family will enjoy.
Martha Soto
[email protected]I love this recipe because it's so versatile. You can use any vegetables you have on hand, and it always turns out great.
Riya Sheikh
[email protected]This chow mein is so good! I've made it several times now and it's always a crowd-pleaser.
De’Asia Fidgets
[email protected]I made this recipe last night and it was a hit with my family! The vegetables were perfectly cooked and the sauce was flavorful.
Madhav Gahatraj
[email protected]Absolutely delicious! This vegetarian chow mein is a great weeknight meal. It's quick and easy to make, and it's packed with flavor.