Categories Bean Ginger Stew Low Fat Vegetarian Low/No Sugar Wheat/Gluten-Free Lentil Zucchini Vegan Bon Appétit
Yield Serves 6
Number Of Ingredients 11
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onion, garlic and ginger and sauté until tender, about 10 minutes. Mix in cumin and mustard and stir 2 minutes. Add next 4 ingredients; bring to boil. Reduce heat to medium-low and simmer until lentils are tender, about 45 minutes or less (Can be prepared 3 days ahead. Cover and refrigerate. Bring to simmer over medium heat, adding more water as necessary to thin to desired consistency, before serving.)Top with cilantro.
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Nakajugo Angel
[email protected]This stew is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Jamek Palmer
[email protected]I'm always looking for new vegetarian recipes, and this stew is definitely a keeper. It's easy to make, delicious, and packed with nutrients.
Emon Sk Hossain
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and the spices warm you up from the inside out.
Srms Sherien
[email protected]I love that this stew is made with all healthy ingredients. It's a great way to get a healthy meal on the table without a lot of effort.
Krishna Kushmi
[email protected]This stew is a great way to use up leftover lentils. It's also a great way to get your kids to eat their vegetables.
Raheem Zada
[email protected]I would definitely make this stew again. It's a great weeknight meal that's easy to make and healthy.
Umukoro Prevail
[email protected]Overall, I thought the stew was good, but it could have been better with a few adjustments.
aminu youngboy
[email protected]I found the stew to be a bit too salty. I would use less salt next time.
Damaris Lopez
[email protected]The stew was a bit too thick for my taste. I would add more broth next time.
Sk sahajalal
[email protected]The stew was a bit bland for my taste. I would add more spices next time.
Birungi Grace
[email protected]This stew was a bit too spicy for me, but I still enjoyed it. I would recommend using less chili powder next time.
Camila Evalina
[email protected]I'm not a vegetarian, but I really enjoyed this stew. It was hearty and flavorful, and the lentils were cooked perfectly.
Judth Mwendalubi
[email protected]This stew is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Alex Zylstra
[email protected]I love this stew! It's so easy to make and it's always a hit with my family.
Songezo Ndabeni
[email protected]This stew was delicious! I made it for a potluck and it was a huge hit. Everyone loved it.
Daniel Nita
[email protected]I've made this stew several times now and it's always a winner. It's hearty, flavorful, and easy to make. I highly recommend it!
Khawar Moaiz
[email protected]This stew was easy to make and packed with flavor. I loved the combination of lentils, sweet potatoes, and spinach. It's definitely a keeper!
Kelvin Nunoo
[email protected]I'm not a vegetarian, but this stew was so good, I didn't miss the meat at all. The lentils were hearty and filling, and the vegetables were cooked to perfection.
Carter Norgan
[email protected]This lentil stew was a hit with my family! The lentils were cooked perfectly and the flavors were delicious. I especially loved the addition of the sweet potatoes and spinach.