VEGETARIAN PINEAPPLE STIR FRY

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Vegetarian Pineapple Stir Fry image

This easy and very simple stir fry is different but delicious. I serve it to my vegetarian son, but everyone else enjoys it too.

Provided by john21a

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups cooked brown rice
1 tablespoon peanut oil
4 garlic cloves, minced
1/2 tablespoon finely cut gingerroot
1 cup unsweetened pineapple, cubed
1/4 cup peanuts
1/4 cup raisins
2 cups frozen edamame, thawed (shelled soybeans)
1 teaspoon dark sesame oil
1 tablespoon low sodium soy sauce
1/2 tablespoon red pepper flakes

Steps:

  • In a large skillet or wok, at medium high heat, add oil, then garlic and ginger; stir for 1 minute. Add pineapple, peanuts and raisins and stir for another minute. Add soybeans, stir for 1 minute.
  • Raise heat to high, add rice and red pepper, and stir about 2 minutes. Add sesame oil and soy sauce, and stir for another 2 minutes.
  • Shut off heat and stir for another minute or so.
  • Serve.

Kendra Ericson
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This stir-fry was delicious! I loved the combination of sweet and savory flavors. I will definitely be making this again.


beatie Tracy
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Overall, I thought this dish was pretty good. It was easy to make and the flavors were nice. I would definitely make it again.


Freddie Clark
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This dish was a bit too sweet for my taste, but I think I just added too much pineapple. Next time I'll use less.


Nadira Kona
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This stir-fry was delicious! I loved the combination of sweet and savory flavors. I will definitely be making this again.


AailaG jani
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I thought this dish was just okay. The flavors were a bit bland and the tofu was a bit tough.


Saralyn Anderson
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This stir-fry was a bit too spicy for my taste, but I think I just added too much chili pepper. Next time I'll use less.


Hoodie Hope
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I'm not a vegetarian, but I really enjoyed this dish. The tofu was cooked perfectly and the vegetables were fresh and crisp.


Godspower Daniel
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This dish was a great way to use up leftover pineapple. It was quick and easy to make, and the result was delicious.


Gracy Brigitte
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Overall, I thought this dish was pretty good. It was easy to make and the flavors were nice. I would definitely make it again.


SM SM
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This stir-fry was a bit too oily for my taste, but I think I just used too much oil. Next time I'll use less.


Skyler Bolden
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I found this dish to be a bit bland. I think it could use more spices or herbs.


Rj Robel
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This stir-fry was a bit too sweet for my taste, but I think I just added too much pineapple. Next time I'll use less.


Azam Zaid
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I'm not a huge fan of pineapple, but I really enjoyed this dish. The flavors were well-balanced and the tofu was cooked perfectly.


Innocent James
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This is my new favorite stir-fry recipe. It's healthy, delicious, and easy to make.


Shorif shoriful
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I made this dish for a party and it was a huge success. Everyone loved the unique flavor combination.


MD ARMY
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This stir-fry was easy to make and packed with flavor. I especially liked the crispy tofu.


Siyam 2007
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I was pleasantly surprised by how flavorful this dish was. The pineapple added a nice sweetness that balanced out the other ingredients.


charlie x
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This dish was a hit with my family! The combination of sweet pineapple, savory tofu, and crunchy vegetables was perfect. I will definitely be making this again.


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