VEGETARIAN TACO BURGERS
These taco burgers will delight anyone at your table, whether they're vegetarian or not. Serve them in hamburger buns with whatever dressings/toppings you desire!
Provided by Madeleine
Categories Main Dish Recipes Burger Recipes Veggie
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Combine beans, taco seasoning mix, and pepper in a large bowl with an electric mixer. Add tofu and mash into the bean paste until mostly smooth but with some chunks remaining. Mix in 1/2 of the crushed chips and flour. Divide mixture into 4 patties and press together firmly so they hold their shape. Turn them over in the remaining crushed chips to coat.
- Heat oil in a large skillet over medium-high heat. Add burgers and fry until crispy, 2 to 3 minutes per side.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 33.7 g, Cholesterol 0.2 mg, Fat 13.1 g, Fiber 7.2 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 923.8 mg, Sugar 2.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lofar Khan
[email protected]I highly recommend these vegetarian taco burgers. They're a delicious and easy way to enjoy a healthy meal.
skd sujon
[email protected]These burgers are a great way to get your veggies in. They're delicious and nutritious.
conchita nalda
[email protected]I'm so glad I found this recipe. These burgers are now a regular in my meal rotation.
Or Jok
[email protected]These burgers are amazing! I love the combination of flavors and textures.
Beneva Charley
[email protected]I've made these burgers several times now and they're always a favorite. They're easy to make and always turn out delicious.
Marquis Delaney
[email protected]These burgers are so flavorful and satisfying. I love that they're made with healthy ingredients.
Kumar avi
[email protected]I made these burgers for a party and they were a huge success! Everyone loved them, even the meat-eaters.
Tabassum Akter
[email protected]These vegetarian taco burgers were a hit with my family! They were easy to make and packed with flavor.