VEGETARIAN WHITE BEAN 'ALFREDO' WITH LINGUINE
A very filling meal that is delicious! Wonderful if you need something quick for your family.
Provided by Breanna Ford
Categories Main Dish Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Fill a large pot with lightly salted water, and bring to a boil over high heat. Cook pasta in boiling water, stirring occasionally, until the pasta has cooked through, about 11 minutes. Drain well.
- Meanwhile, melt the butter in a large saucepan over medium heat. Stir in the garlic, and cook until golden brown, about 5 minutes. Add 2/3 cup of the beans and 1/2 cup of soy milk; mash with the back of a spoon or a potato masher to create a thick paste. Stir in the remaining soy milk to create a thick sauce. Mix in the remaining beans and asparagus; simmer until asparagus is tender. Season to taste with salt and pepper. Toss pasta with the sauce, and serve.
Nutrition Facts : Calories 473.6 calories, Carbohydrate 77.4 g, Cholesterol 20.3 mg, Fat 10.9 g, Fiber 7.8 g, Protein 19.2 g, SaturatedFat 5.5 g, Sodium 481.3 mg, Sugar 5.6 g
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Marfo Prince
[email protected]This is my favorite vegetarian Alfredo recipe. It's so creamy and flavorful, and it's always a hit with my friends and family.
Kelsey Almedilla Gaffney
[email protected]This recipe is a waste of time. The sauce was bland and the linguine was overcooked.
Husnain Khalid
[email protected]The sauce was too runny for my taste. I would add more cornstarch next time.
Areola Mabel Titilayo
[email protected]This recipe is a bit bland for my taste. I would add some more spices next time.
Asabea Dewindelyn
[email protected]I'm allergic to dairy, so I made this recipe with almond milk instead of regular milk. It turned out great!
Laiba Ashraf
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the white bean Alfredo sauce, and they didn't even realize they were eating vegetables.
Yasin gamer
[email protected]I made this dish for a potluck, and it was a big hit. Everyone loved the creamy Alfredo sauce and the tender linguine.
Hajar Alenezi
[email protected]This recipe is a great way to use up leftover white beans. I had a can of white beans in my pantry, and I was looking for a way to use them up. This recipe was perfect!
Namaganda Margret
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The white bean Alfredo sauce was creamy and flavorful, and the linguine was cooked perfectly.
Mark William
[email protected]This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and my whole family loved it.
Safyulla Khan
[email protected]The sauce was a bit too thick for my taste, but overall this was a good recipe. I would make it again with a few adjustments.
mahar mateen mahar mateen
[email protected]I was pleasantly surprised by how easy this dish was to make. The sauce came together quickly and easily, and the linguine cooked in no time. The final product was delicious and satisfying.
Sweerplaysroblox_YT
[email protected]This vegetarian white bean Alfredo was a hit with my family! The sauce was creamy and flavorful, and the linguine was cooked perfectly. I will definitely be making this again.